10.1 km | 01:03:48 | 06:19/km日期: 2022-12-19 06:40 - 卡路里: 694 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 87%
Pace: 06'43" / 06'46" / 06'22" / 06'23" / 06'26" / 08'54" / 06'02" / 06'12" / 08'25" / 07'03" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'41") | 1000 / 1000 |
2 | | 06'15" (+00'13") | 1000 / 2000 |
3 | | 06'22" (+00'20") | 1000 / 3000 |
4 | | 06'22" (+00'20") | 1000 / 4000 |
5 | | 06'26" (+00'24") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'11" (+00'09") | 1000 / 8000 |
9 | | 06'25" (+00'23") | 1000 / 9000 |
10 | | 06'21" (+00'19") | 1000 / 10000 |
11 | | 05'58" | 99 / 10099 |
12月累積里程 : 400.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'46" | 00:13'29" |
3 | 06'22" | 00:19'51" |
4 | 06'23" | 00:26'14" |
5 | 06'26" | 00:32'40" |
6 | 08'54" | 00:41'34" |
7 | 06'02" | 00:47'36" |
8 | 06'12" | 00:53'48" |
9 | 08'25" | 01:02'13" |
10 | 07'03" | 01:09'16" |
10.1 | 06'00" | 01:09'52" |