16.1 km | 01:20:01 | 04:58/km日期: 2015-11-09 18:13 - 總爬升: 123 m - 卡路里: 1100 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'04" / 05'11" / 04'46" / 04'45" / 04'47" / 04'55" / 04'51" / 04'48" / 05'01" / 05'05" / 05'02" / 05'04" / 05'03" / 05'16" / 05'07" / 04'58" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'20") | 992 / 992 |
2 | | 05'11" (+00'29") | 1011 / 2004 |
3 | | 04'47" (+00'05") | 995 / 3000 |
4 | | 04'42" | 1009 / 4009 |
5 | | 04'49" (+00'07") | 1007 / 5017 |
6 | | 04'56" (+00'14") | 998 / 6015 |
7 | | 04'46" (+00'04") | 1012 / 7027 |
8 | | 04'49" (+00'07") | 994 / 8022 |
9 | | 05'00" (+00'18") | 1012 / 9034 |
10 | | 05'07" (+00'25") | 1002 / 10037 |
11 | | 05'02" (+00'20") | 995 / 11033 |
12 | | 04'59" (+00'17") | 1008 / 12042 |
13 | | 05'05" (+00'23") | 998 / 13041 |
14 | | 05'17" (+00'35") | 1007 / 14049 |
15 | | 05'07" (+00'25") | 1010 / 15060 |
16 | | 04'52" (+00'10") | 1001 / 16062 |
17 | | 04'43" (+00'01") | 17 / 16079 |
11月累積里程 :
180.88 km ![](images/shoe.png)
Y拖 型號 累積 :
3149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'11" | 00:10'15" |
3 | 04'46" | 00:15'01" |
4 | 04'45" | 00:19'46" |
5 | 04'47" | 00:24'33" |
6 | 04'55" | 00:29'28" |
7 | 04'51" | 00:34'19" |
8 | 04'48" | 00:39'07" |
9 | 05'01" | 00:44'08" |
10 | 05'05" | 00:49'13" |
11 | 05'02" | 00:54'15" |
12 | 05'04" | 00:59'19" |
13 | 05'03" | 01:04'22" |
14 | 05'16" | 01:09'38" |
15 | 05'07" | 01:14'45" |
16 | 04'58" | 01:19'43" |
16.1 | 03'46" | 01:20'01" |