5.0 km | 00:28:53 | 05:45/km日期: 2022-12-16 06:29 - 卡路里: 331 Cal - 平均步頻: 180
Pace: 06'13" / 05'49" / 05'42" / 05'37" / 07'19" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'45") | 1000 / 1000 |
2 | | 05'48" (+00'20") | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 05'36" (+00'08") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 03'50" | 17 / 5017 |
12月累積里程 : 158.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'49" | 00:12'02" |
3 | 05'42" | 00:17'44" |
4 | 05'37" | 00:23'21" |
5 | 07'19" | 00:30'40" |
5.0 | 03'42" | 00:30'44" |