15.7 km | 01:38:11 | 06:16/km日期: 2015-11-08 16:49 - 卡路里: 887 Cal - 總步數: 14930 - 平均步頻: 152 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'38" / 05'26" / 05'46" / 05'38" / 05'46" / 05'56" / 05'40" / 08'43" / 06'15" / 06'42" / 06'08" / 06'41" / 05'39" / 08'45" / 05'41" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'11") | 1003 / 1003 | 163 / 109 |
2 | | 05'25" | 1001 / 2005 | 163 / 112 |
3 | | 05'44" (+00'19") | 1003 / 3009 | 160 / 108 |
4 | | 05'36" (+00'11") | 1003 / 4013 | 160 / 110 |
5 | | 05'46" (+00'21") | 1007 / 5020 | 160 / 108 |
6 | | 05'53" (+00'28") | 1006 / 6026 | 160 / 105 |
7 | | 05'36" (+00'11") | 1001 / 7027 | 162 / 109 |
8 | | 08'42" (+03'17") | 1000 / 8028 | 115 / 99 |
9 | | 06'16" (+00'51") | 1007 / 9035 | 162 / 98 |
10 | | 06'40" (+01'15") | 1002 / 10038 | 157 / 95 |
11 | | 06'06" (+00'41") | 1004 / 11043 | 162 / 101 |
12 | | 06'40" (+01'15") | 1006 / 12050 | 149 / 100 |
13 | | 05'35" (+00'10") | 1000 / 13050 | 167 / 106 |
14 | | 08'44" (+03'19") | 1008 / 14059 | 103 / 110 |
15 | | 05'36" (+00'11") | 1002 / 15062 | 165 / 107 |
16 | | 05'43" (+00'18") | 653 / 15715 | 166 / 104 |
11月累積里程 :
130.81 km NIKE FITSOLE2 累積 :
601.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'26" | 00:11'04" |
3 | 05'46" | 00:16'50" |
4 | 05'38" | 00:22'28" |
5 | 05'46" | 00:28'14" |
6 | 05'56" | 00:34'10" |
7 | 05'40" | 00:39'50" |
8 | 08'43" | 00:48'33" |
9 | 06'15" | 00:54'48" |
10 | 06'42" | 01:01'30" |
11 | 06'08" | 01:07'38" |
12 | 06'41" | 01:14'19" |
13 | 05'39" | 01:19'58" |
14 | 08'45" | 01:28'43" |
15 | 05'41" | 01:34'24" |
15.7 | 05'47" | 01:38'11" |