5.0 km | 00:45:30 | 09:04/km日期: 2022-12-15 21:02 - 卡路里: 226 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 89%
Pace: 10'03" / 07'49" / 12'52" / 07'51" / 09'23" / 21'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+02'13") | 1000 / 1000 |
2 | | 07'49" | 1000 / 2000 |
3 | | 10'03" (+02'14") | 1000 / 3000 |
4 | | 07'51" (+00'02") | 1000 / 4000 |
5 | | 09'22" (+01'33") | 1000 / 5000 |
6 | | 21'52" (+14'03") | 16 / 5016 |
12月累積里程 : 81.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'49" | 00:17'52" |
3 | 12'52" | 00:30'44" |
4 | 07'51" | 00:38'35" |
5 | 09'23" | 00:47'58" |
5.0 | 21'16" | 00:48'19" |