27.1 km | 03:00:57 | 06:41/km日期: 2015-11-06 20:10 - 卡路里: 1511 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'57" / 06'33" / 06'17" / 06'20" / 06'20" / 06'20" / 10'45" / 06'19" / 06'20" / 06'22" / 07'06" / 06'23" / 06'19" / 06'17" / 06'35" / 06'23" / 06'46" / 06'25" / 06'40" / 14'08" / 06'59" / 00'19" / 00'31" / 07'27" / 07'55" / 07'30" / 07'54" / 11'40" /
11月累積里程 : 93.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'33" | 00:13'30" |
3 | 06'17" | 00:19'47" |
4 | 06'20" | 00:26'07" |
5 | 06'20" | 00:32'27" |
6 | 06'20" | 00:38'47" |
7 | 10'45" | 00:49'32" |
8 | 06'19" | 00:55'51" |
9 | 06'20" | 01:02'11" |
10 | 06'22" | 01:08'33" |
11 | 07'06" | 01:15'39" |
12 | 06'23" | 01:22'02" |
13 | 06'19" | 01:28'21" |
14 | 06'17" | 01:34'38" |
15 | 06'35" | 01:41'13" |
16 | 06'23" | 01:47'36" |
17 | 06'46" | 01:54'22" |
18 | 06'25" | 02:00'47" |
19 | 06'40" | 02:07'27" |
20 | 14'08" | 02:21'35" |
21 | 06'59" | 02:28'34" |
22 | 00'19" | 02:28'53" |
23 | 00'31" | 02:29'24" |
24 | 07'27" | 02:36'51" |
25 | 07'55" | 02:44'46" |
26 | 07'30" | 02:52'16" |
27 | 07'54" | 03:00'10" |
27.1 | 11'25" | 03:00'59" |