9.8 km | 01:14:53 | 07:37/km日期: 2015-11-06 06:55 - 卡路里: 734 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'35" / 06'54" / 06'57" / 07'17" / 07'11" / 06'52" / 06'56" / 08'24" / 09'23" / 09'02" /
基本訓練
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U2 -- The Miracle (Of Joey Ramone)
11月累積里程 :
181.51 km ![](images/shoe.png)
Mizuno WAVE ADVANCE J1GE144910 累積 :
6506.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'54" | 00:14'29" |
3 | 06'57" | 00:21'26" |
4 | 07'17" | 00:28'43" |
5 | 07'11" | 00:35'54" |
6 | 06'52" | 00:42'46" |
7 | 06'56" | 00:49'42" |
8 | 08'24" | 00:58'06" |
9 | 09'23" | 01:07'29" |
9.8 | 09'05" | 01:14'54" |