12.7 km | 01:33:50 | 07:24/km日期: 2015-11-05 19:29 - 總爬升: 149 m - 地點: 台中 - 天氣: ~熱熱熱~ - 卡路里: 547 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'10" / 05'35" / 06'09" / 07'24" / 15'18" / 07'26" / 09'11" / 05'29" / 06'48" / 06'15" / 07'53" / 06'12" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'37") | 987 / 987 |
2 | | 05'33" (+00'01") | 1004 / 1992 |
3 | | 06'09" (+00'37") | 1011 / 3004 |
4 | | 07'21" (+01'49") | 992 / 3996 |
5 | | 15'19" (+09'47") | 997 / 4994 |
6 | | 07'28" (+01'56") | 1007 / 6002 |
7 | | 09'07" (+03'35") | 997 / 6999 |
8 | | 05'32" | 1004 / 8003 |
9 | | 06'46" (+01'14") | 1003 / 9006 |
10 | | 06'13" (+00'41") | 1003 / 10009 |
11 | | 07'56" (+02'24") | 992 / 11002 |
12 | | 06'09" (+00'37") | 1006 / 12008 |
13 | | 06'04" (+00'32") | 657 / 12666 |
11月累積里程 : 137.76 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'35" | 00:11'45" |
3 | 06'09" | 00:17'54" |
4 | 07'24" | 00:25'18" |
5 | 15'18" | 00:40'36" |
6 | 07'26" | 00:48'02" |
7 | 09'11" | 00:57'13" |
8 | 05'29" | 01:02'42" |
9 | 06'48" | 01:09'30" |
10 | 06'15" | 01:15'45" |
11 | 07'53" | 01:23'38" |
12 | 06'12" | 01:29'50" |
12.7 | 05'59" | 01:33'50" |