16.9 km | 01:56:30 | 06:54/km日期: 2022-12-07 18:46 - 總爬升: 668 m - 地點: 市政公園 - 天氣: 陰 - 卡路里: 1018 Cal - 平均步頻: 157 - 溫度: 20°C - 濕度: 77%
Pace: 06'05" / 06'56" / 05'52" / 06'06" / 06'01" / 06'18" / 06'09" / 06'16" / 05'16" / 04'53" / 05'51" / 06'26" / 06'56" / 06'31" / 06'42" / 06'04" / 06'38" / 05'02" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'28") | 1035 / 1035 |
2 | | 06'52" (+02'18") | 1037 / 2072 |
3 | | 06'08" (+01'34") | 1050 / 3123 |
4 | | 05'41" (+01'07") | 1324 / 4448 |
5 | | 06'49" (+02'15") | 1069 / 5517 |
6 | | 05'34" (+01'00") | 1124 / 6642 |
7 | | 06'15" (+01'41") | 1114 / 7756 |
8 | | 06'22" (+01'48") | 1028 / 8785 |
9 | | 04'34" | 1531 / 10316 |
10 | | 06'21" (+01'47") | 1063 / 11379 |
11 | | 06'28" (+01'54") | 1103 / 12483 |
12 | | 06'38" (+02'04") | 1036 / 13519 |
13 | | 06'56" (+02'22") | 1001 / 14521 |
14 | | 05'55" (+01'21") | 1187 / 15708 |
15 | | 06'43" (+02'09") | 1092 / 16801 |
16 | | 05'44" (+01'10") | 1583 / 18384 |
12月累積里程 :
81.84 km Nike React Element 55 累積 :
275.7 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'56" | 00:13'01" |
3 | 05'52" | 00:18'53" |
4 | 06'06" | 00:24'59" |
5 | 06'01" | 00:31'00" |
6 | 06'18" | 00:37'18" |
7 | 06'09" | 00:43'27" |
8 | 06'16" | 00:49'43" |
9 | 05'16" | 00:54'59" |
10 | 04'53" | 00:59'52" |
11 | 05'51" | 01:05'43" |
12 | 06'26" | 01:12'09" |
13 | 06'56" | 01:19'05" |
14 | 06'31" | 01:25'36" |
15 | 06'42" | 01:32'18" |
16 | 06'04" | 01:38'22" |
17 | 06'38" | 01:45'00" |
18 | 05'02" | 01:50'02" |
18.4 | 14'35" | 01:56'26" |