26.2 km | 02:54:01 | 06:39/km日期: 2015-10-31 06:32 - 總爬升: 456 m - 卡路里: 2165 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'28" / 05'06" / 05'43" / 05'53" / 05'59" / 05'45" / 05'52" / 06'00" / 07'36" / 07'16" / 05'36" / 05'53" / 05'57" / 05'56" / 06'15" / 05'46" / 08'02" / 07'41" / 05'56" / 07'02" / 06'03" / 08'23" / 08'41" / 07'34" / 07'14" / 08'06" / 21'42" /
10月累積里程 : 79.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'06" | 00:10'34" |
3 | 05'43" | 00:16'17" |
4 | 05'53" | 00:22'10" |
5 | 05'59" | 00:28'09" |
6 | 05'45" | 00:33'54" |
7 | 05'52" | 00:39'46" |
8 | 06'00" | 00:45'46" |
9 | 07'36" | 00:53'22" |
10 | 07'16" | 01:00'38" |
11 | 05'36" | 01:06'14" |
12 | 05'53" | 01:12'07" |
13 | 05'57" | 01:18'04" |
14 | 05'56" | 01:24'00" |
15 | 06'15" | 01:30'15" |
16 | 05'46" | 01:36'01" |
17 | 08'02" | 01:44'03" |
18 | 07'41" | 01:51'44" |
19 | 05'56" | 01:57'40" |
20 | 07'02" | 02:04'42" |
21 | 06'03" | 02:10'45" |
22 | 08'23" | 02:19'08" |
23 | 08'41" | 02:27'49" |
24 | 07'34" | 02:35'23" |
25 | 07'14" | 02:42'37" |
26 | 08'06" | 02:50'43" |
26.2 | 21'42" | 02:54'01" |