6.2 km | 00:31:59 | 05:09/km日期: 2022-12-07 18:56 - 卡路里: 530 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 77%
Pace: 05'14" / 04'54" / 04'58" / 04'58" / 05'11" / 06'45" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'19") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'57" (+00'03") | 1000 / 3000 |
4 | | 04'58" (+00'04") | 1000 / 4000 |
5 | | 05'11" (+00'17") | 1000 / 5000 |
6 | | 05'54" (+01'00") | 1000 / 6000 |
7 | | 04'11" | 200 / 6200 |
12月累積里程 : 171.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'54" | 00:10'08" |
3 | 04'58" | 00:15'06" |
4 | 04'58" | 00:20'04" |
5 | 05'11" | 00:25'15" |
6 | 06'45" | 00:32'00" |
6.2 | 04'39" | 00:32'56" |