7.0 km | 00:53:24 | 07:37/km日期: 2022-11-20 07:07 - 卡路里: 372 Cal - 平均步頻: 166
Pace: 07'04" / 07'16" / 07'21" / 08'00" / 07'47" / 07'56" / 07'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'15" (+00'12") | 1000 / 2000 |
3 | | 07'21" (+00'18") | 1000 / 3000 |
4 | | 07'59" (+00'56") | 1000 / 4000 |
5 | | 07'46" (+00'43") | 1000 / 5000 |
6 | | 07'56" (+00'53") | 1000 / 6000 |
7 | | 07'58" (+00'55") | 1000 / 7000 |
8 | | 07'13" (+00'10") | 6 / 7006 |
11月累積里程 :
21.47 km adidas PRIMEGREEN ART GY5094 累積 :
421.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'16" | 00:14'20" |
3 | 07'21" | 00:21'41" |
4 | 08'00" | 00:29'41" |
5 | 07'47" | 00:37'28" |
6 | 07'56" | 00:45'24" |
7 | 07'58" | 00:53'22" |
7.0 | 07'14" | 00:53'25" |