6.0 km | 00:33:56 | 05:37/km日期: 2015-11-02 20:02 - 卡路里: 424 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'36" / 05'39" / 05'46" / 05'36" / 05'32" / 05'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'04") | 1000 / 1000 |
2 | | 05'38" (+00'07") | 1000 / 2001 |
3 | | 05'46" (+00'15") | 1000 / 3002 |
4 | | 05'35" (+00'04") | 1000 / 4003 |
5 | | 05'32" (+00'01") | 1000 / 5004 |
6 | | 05'31" | 1000 / 6005 |
7 | | 07'30" (+01'59") | 34 / 6040 |
11月累積里程 : 178.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'39" | 00:11'15" |
3 | 05'46" | 00:17'01" |
4 | 05'36" | 00:22'37" |
5 | 05'32" | 00:28'09" |
6 | 05'33" | 00:33'42" |
6.0 | 06'06" | 00:33'57" |