10.2 km | 00:53:56 | 05:18/km日期: 2022-12-01 08:06 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 06'09" / 06'04" / 05'08" / 05'17" / 05'01" / 05'05" / 05'17" / 05'01" / 05'01" / 04'53" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'16") | 1000 / 1000 |
2 | | 06'04" (+01'12") | 1000 / 2000 |
3 | | 05'07" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'24") | 1000 / 4000 |
5 | | 05'01" (+00'09") | 1000 / 5000 |
6 | | 05'04" (+00'12") | 1000 / 6000 |
7 | | 05'17" (+00'25") | 1000 / 7000 |
8 | | 05'00" (+00'08") | 1000 / 8000 |
9 | | 05'01" (+00'09") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 05'55" (+01'03") | 171 / 10171 |
12月累積里程 : 259.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 05'08" | 00:17'21" |
4 | 05'17" | 00:22'38" |
5 | 05'01" | 00:27'39" |
6 | 05'05" | 00:32'44" |
7 | 05'17" | 00:38'01" |
8 | 05'01" | 00:43'02" |
9 | 05'01" | 00:48'03" |
10 | 04'53" | 00:52'56" |
10.2 | 05'55" | 00:53'57" |