27.8 km | 02:00:00 | 04:19/km日期: 2022-12-01 17:53 - 地點: 大稻埕凸社子島 - 天氣: 舒適 - 平均心率: 165 - 卡路里: 1955 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 89%
Pace: 04'42" / 04'42" / 04'34" / 04'30" / 04'35" / 04'31" / 04'34" / 04'32" / 04'32" / 04'32" / 04'33" / 04'30" / 04'30" / 04'29" / 04'29" / 04'11" / 04'08" / 04'08" / 04'06" / 04'05" / 04'03" / 04'00" / 04'03" / 04'03" / 04'00" / 03'57" / 04'01" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'46") | 1000 / 1000 |
| 2 | | 04'42" (+00'46") | 1000 / 2000 |
| 3 | | 04'33" (+00'37") | 1000 / 3000 |
| 4 | | 04'30" (+00'34") | 1000 / 4000 |
| 5 | | 04'35" (+00'39") | 1000 / 5000 |
| 6 | | 04'30" (+00'34") | 1000 / 6000 |
| 7 | | 04'34" (+00'38") | 1000 / 7000 |
| 8 | | 04'31" (+00'35") | 1000 / 8000 |
| 9 | | 04'32" (+00'36") | 1000 / 9000 |
| 10 | | 04'31" (+00'35") | 1000 / 10000 |
| 11 | | 04'33" (+00'37") | 1000 / 11000 |
| 12 | | 04'29" (+00'33") | 1000 / 12000 |
| 13 | | 04'30" (+00'34") | 1000 / 13000 |
| 14 | | 04'28" (+00'32") | 1000 / 14000 |
| 15 | | 04'28" (+00'32") | 1000 / 15000 |
| 16 | | 04'10" (+00'14") | 1000 / 16000 |
| 17 | | 04'08" (+00'12") | 1000 / 17000 |
| 18 | | 04'08" (+00'12") | 1000 / 18000 |
| 19 | | 04'06" (+00'10") | 1000 / 19000 |
| 20 | | 04'04" (+00'08") | 1000 / 20000 |
| 21 | | 04'02" (+00'06") | 1000 / 21000 |
| 22 | | 03'59" (+00'03") | 1000 / 22000 |
| 23 | | 04'03" (+00'07") | 1000 / 23000 |
| 24 | | 04'02" (+00'06") | 1000 / 24000 |
| 25 | | 03'59" (+00'03") | 1000 / 25000 |
| 26 | | 03'56" | 1000 / 26000 |
| 27 | | 04'01" (+00'05") | 1000 / 27000 |
| 28 | | 03'56" | 759 / 27759 |
基隆CHARLEY🌴
23330.0 km | 
6.0 km
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NIKE VAPORFLY NEXT% 累積 : 784.4 km
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