42.7 km | 06:38:22 | 09:19/km日期: 2015-11-01 06:05 - 卡路里: 2115 Cal - 總步數: 30468 - 平均步頻: 76 - 平均步幅: 140 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'13" / 07'18" / 07'38" / 07'15" / 07'08" / 07'32" / 07'14" / 07'31" / 07'14" / 07'45" / 07'20" / 07'53" / 07'25" / 07'43" / 08'07" / 08'11" / 08'19" / 09'00" / 10'28" / 09'33" / 09'52" / 09'26" / 09'28" / 09'19" / 09'20" / 10'19" / 09'27" / 09'52" / 11'36" / 09'48" / 09'55" / 10'45" / 10'00" / 10'12" / 10'27" / 10'27" / 11'58" / 11'24" / 11'12" / 11'11" / 12'11" / 10'00" / 17'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'03") | 1012 / 1012 | 166 / 83 |
2 | | 07'15" (+00'06") | 994 / 2006 | 166 / 82 |
3 | | 07'39" (+00'30") | 996 / 3002 | 166 / 78 |
4 | | 07'13" (+00'04") | 1004 / 4006 | 168 / 82 |
5 | | 07'09" | 996 / 5003 | 167 / 83 |
6 | | 07'32" (+00'23") | 998 / 6001 | 164 / 80 |
7 | | 07'14" (+00'05") | 999 / 7001 | 165 / 83 |
8 | | 07'32" (+00'23") | 1008 / 8010 | 158 / 83 |
9 | | 07'13" (+00'04") | 1000 / 9010 | 166 / 83 |
10 | | 07'46" (+00'37") | 996 / 10007 | 153 / 83 |
11 | | 07'21" (+00'12") | 995 / 11003 | 167 / 81 |
12 | | 07'52" (+00'43") | 1001 / 12004 | 157 / 80 |
13 | | 07'25" (+00'16") | 998 / 13003 | 164 / 82 |
14 | | 07'43" (+00'34") | 999 / 14002 | 162 / 79 |
15 | | 08'06" (+00'57") | 1000 / 15003 | 155 / 79 |
16 | | 08'11" (+01'02") | 1000 / 16004 | 159 / 76 |
17 | | 08'21" (+01'12") | 1004 / 17009 | 148 / 80 |
18 | | 08'59" (+01'50") | 991 / 18000 | 146 / 76 |
19 | | 10'30" (+03'21") | 1006 / 19006 | 132 / 71 |
20 | | 09'32" (+02'23") | 992 / 19998 | 153 / 68 |
21 | | 09'49" (+02'40") | 1001 / 21000 | 98 / 103 |
22 | | 09'27" (+02'18") | 998 / 21999 | 31 / 332 |
23 | | 09'27" (+02'18") | 1001 / 23001 | 19 / 550 |
24 | | 09'22" (+02'13") | 1004 / 24005 | 7 / 1394 |
25 | | 09'15" (+02'06") | 995 / 25000 | 14 / 765 |
26 | | 10'20" (+03'11") | 1007 / 26007 | 30 / 312 |
27 | | 09'31" (+02'22") | 994 / 27001 | 17 / 613 |
28 | | 09'50" (+02'41") | 1000 / 28002 | 8 / 1162 |
29 | | 11'37" (+04'28") | 1000 / 29002 | 13 / 641 |
30 | | 09'46" (+02'37") | 999 / 30001 | 27 / 378 |
31 | | 09'56" (+02'47") | 998 / 31000 | 32 / 306 |
32 | | 10'41" (+03'32") | 1003 / 32003 | 17 / 522 |
33 | | 10'05" (+02'56") | 1004 / 33008 | 17 / 564 |
34 | | 10'13" (+03'04") | 999 / 34007 | 13 / 745 |
35 | | 10'25" (+03'16") | 991 / 34998 | 10 / 918 |
36 | | 10'24" (+03'15") | 1004 / 36003 | 4 / 1931 |
37 | | 12'00" (+04'51") | 996 / 36999 | 6 / 1310 |
38 | | 11'28" (+04'19") | 1004 / 38004 | 5 / 1477 |
39 | | 11'13" (+04'04") | 997 / 39002 | 17 / 508 |
40 | | 11'05" (+03'56") | 1006 / 40008 | 7 / 1227 |
41 | | 12'08" (+04'59") | 992 / 41000 | 7 / 1127 |
42 | | 10'06" (+02'57") | 1001 / 42002 | 34 / 287 |
43 | | 16'52" (+09'43") | 717 / 42719 | 75 / 78 |
彰化林sir