10.4 km | 00:52:35 | 05:02/km日期: 2015-11-01 16:34 - 卡路里: 704 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'34" / 04'34" / 04'47" / 06'12" / 04'57" / 04'40" / 05'07" / 05'16" / 05'03" / 05'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 396 / 396 |
| 2 | | 03'48" (+00'06") | 407 / 803 |
| 3 | | 06'55" (+03'13") | 394 / 1198 |
| 4 | | 03'59" (+00'17") | 397 / 1595 |
| 5 | | 04'25" (+00'43") | 407 / 2002 |
| 6 | | 04'41" (+00'59") | 401 / 2404 |
| 7 | | 04'45" (+01'03") | 395 / 2799 |
| 8 | | 05'08" (+01'26") | 415 / 3214 |
| 9 | | 07'22" (+03'40") | 389 / 3604 |
| 10 | | 05'26" (+01'44") | 407 / 4011 |
| 11 | | 04'40" (+00'58") | 403 / 4414 |
| 12 | | 05'16" (+01'34") | 401 / 4815 |
| 13 | | 04'39" (+00'57") | 397 / 5213 |
| 14 | | 04'44" (+01'02") | 401 / 5614 |
| 15 | | 04'48" (+01'06") | 388 / 6003 |
| 16 | | 05'07" (+01'25") | 409 / 6412 |
| 17 | | 04'39" (+00'57") | 404 / 6817 |
| 18 | | 06'17" (+02'35") | 392 / 7209 |
| 19 | | 04'58" (+01'16") | 402 / 7612 |
| 20 | | 04'52" (+01'10") | 395 / 8008 |
| 21 | | 04'53" (+01'11") | 401 / 8410 |
| 22 | | 05'06" (+01'24") | 411 / 8821 |
| 23 | | 05'01" (+01'19") | 401 / 9223 |
| 24 | | 05'15" (+01'33") | 395 / 9618 |
| 25 | | 05'24" (+01'42") | 412 / 10031 |
| 26 | | 05'04" (+01'22") | 387 / 10418 |
| 27 | | 06'51" (+03'09") | 14 / 10433 |
11月累積里程 : 82.96 km
Android - FIH IN810 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'34" | 00:09'08" |
| 3 | 04'47" | 00:13'55" |
| 4 | 06'12" | 00:20'07" |
| 5 | 04'57" | 00:25'04" |
| 6 | 04'40" | 00:29'44" |
| 7 | 05'07" | 00:34'51" |
| 8 | 05'16" | 00:40'07" |
| 9 | 05'03" | 00:45'10" |
| 10 | 05'08" | 00:50'18" |
| 10.4 | 05'16" | 00:52'35" |
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