42.5 km | 06:16:05 | 08:51/km日期: 2015-11-01 06:04 - 總爬升: 308 m - 卡路里: 2561 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'35" / 06'12" / 07'09" / 06'25" / 06'30" / 07'27" / 06'53" / 07'40" / 06'30" / 08'30" / 06'52" / 08'06" / 07'15" / 08'08" / 08'00" / 07'32" / 07'43" / 08'14" / 09'29" / 08'40" / 10'57" / 09'48" / 08'58" / 09'21" / 09'35" / 12'39" / 09'43" / 09'30" / 10'18" / 09'04" / 08'58" / 11'05" / 10'31" / 10'28" / 09'07" / 08'50" / 09'52" / 09'58" / 11'59" / 10'11" / 11'22" / 10'01" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'17") | 997 / 997 |
2 | | 06'13" | 1011 / 2008 |
3 | | 07'10" (+00'57") | 995 / 3004 |
4 | | 06'25" (+00'12") | 998 / 4002 |
5 | | 06'26" (+00'13") | 1008 / 5010 |
6 | | 07'30" (+01'17") | 993 / 6004 |
7 | | 06'51" (+00'38") | 1004 / 7008 |
8 | | 07'39" (+01'26") | 1001 / 8010 |
9 | | 06'30" (+00'17") | 1013 / 9023 |
10 | | 08'29" (+02'16") | 989 / 10012 |
11 | | 06'56" (+00'43") | 1016 / 11029 |
12 | | 08'00" (+01'47") | 1001 / 12031 |
13 | | 07'19" (+01'06") | 1002 / 13033 |
14 | | 08'05" (+01'52") | 993 / 14027 |
15 | | 07'58" (+01'45") | 1003 / 15030 |
16 | | 07'35" (+01'22") | 1008 / 16039 |
17 | | 07'45" (+01'32") | 994 / 17034 |
18 | | 08'09" (+01'56") | 993 / 18027 |
19 | | 09'29" (+03'16") | 1010 / 19038 |
20 | | 08'48" (+02'35") | 996 / 20035 |
21 | | 10'50" (+04'37") | 1002 / 21038 |
22 | | 09'47" (+03'34") | 1005 / 22044 |
23 | | 08'55" (+02'42") | 999 / 23043 |
24 | | 09'25" (+03'12") | 991 / 24035 |
25 | | 09'33" (+03'20") | 1000 / 25036 |
26 | | 12'45" (+06'32") | 1011 / 26047 |
27 | | 09'40" (+03'27") | 1002 / 27049 |
28 | | 09'24" (+03'11") | 991 / 28041 |
29 | | 10'15" (+04'02") | 1008 / 29049 |
30 | | 09'02" (+02'49") | 991 / 30041 |
31 | | 09'02" (+02'49") | 1011 / 31052 |
32 | | 11'03" (+04'50") | 998 / 32050 |
33 | | 10'38" (+04'25") | 1000 / 33051 |
34 | | 10'13" (+04'00") | 1001 / 34052 |
35 | | 09'18" (+03'05") | 1000 / 35053 |
36 | | 08'34" (+02'21") | 1002 / 36056 |
37 | | 09'58" (+03'45") | 999 / 37055 |
38 | | 10'07" (+03'54") | 998 / 38054 |
39 | | 11'53" (+05'40") | 996 / 39050 |
40 | | 11'41" (+05'28") | 1006 / 40056 |
41 | | 10'02" (+03'49") | 1005 / 41061 |
42 | | 09'59" (+03'46") | 1011 / 42073 |
43 | | 08'12" (+01'59") | 391 / 42464 |
11月累積里程 : 85.27 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'12" | 00:12'47" |
3 | 07'09" | 00:19'56" |
4 | 06'25" | 00:26'21" |
5 | 06'30" | 00:32'51" |
6 | 07'27" | 00:40'18" |
7 | 06'53" | 00:47'11" |
8 | 07'40" | 00:54'51" |
9 | 06'30" | 01:01'21" |
10 | 08'30" | 01:09'51" |
11 | 06'52" | 01:16'43" |
12 | 08'06" | 01:24'49" |
13 | 07'15" | 01:32'04" |
14 | 08'08" | 01:40'12" |
15 | 08'00" | 01:48'12" |
16 | 07'32" | 01:55'44" |
17 | 07'43" | 02:03'27" |
18 | 08'14" | 02:11'41" |
19 | 09'29" | 02:21'10" |
20 | 08'40" | 02:29'50" |
21 | 10'57" | 02:40'47" |
22 | 09'48" | 02:50'35" |
23 | 08'58" | 02:59'33" |
24 | 09'21" | 03:08'54" |
25 | 09'35" | 03:18'29" |
26 | 12'39" | 03:31'08" |
27 | 09'43" | 03:40'51" |
28 | 09'30" | 03:50'21" |
29 | 10'18" | 04:00'39" |
30 | 09'04" | 04:09'43" |
31 | 08'58" | 04:18'41" |
32 | 11'05" | 04:29'46" |
33 | 10'31" | 04:40'17" |
34 | 10'28" | 04:50'45" |
35 | 09'07" | 04:59'52" |
36 | 08'50" | 05:08'42" |
37 | 09'52" | 05:18'34" |
38 | 09'58" | 05:28'32" |
39 | 11'59" | 05:40'31" |
40 | 10'11" | 05:50'42" |
41 | 11'22" | 06:02'04" |
42 | 10'01" | 06:12'05" |
42.5 | 08'36" | 06:16'05" |