10.0 km | 01:01:07 | 06:06/km日期: 2015-10-27 20:00 - 卡路里: 549 Cal - 總步數: 9332 - 平均步頻: 152 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'33" / 05'30" / 05'51" / 05'46" / 05'57" / 05'56" / 06'41" / 06'32" / 07'31" / 05'34" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'02") | 1005 / 1005 | 175 / 103 |
2 | | 05'29" | 1001 / 2006 | 177 / 102 |
3 | | 05'49" (+00'20") | 1004 / 3011 | 172 / 99 |
4 | | 05'51" (+00'22") | 1005 / 4016 | 173 / 98 |
5 | | 05'54" (+00'25") | 1003 / 5020 | 171 / 98 |
6 | | 06'01" (+00'32") | 1001 / 6021 | 165 / 100 |
7 | | 06'42" (+01'13") | 1006 / 7027 | 126 / 117 |
8 | | 06'29" (+01'00") | 1004 / 8032 | 138 / 111 |
9 | | 07'28" (+01'59") | 1004 / 9037 | 78 / 169 |
10 | | 05'29" | 1003 / 10040 | 177 / 102 |
10月累積里程 : 60.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'51" | 00:16'54" |
4 | 05'46" | 00:22'40" |
5 | 05'57" | 00:28'37" |
6 | 05'56" | 00:34'33" |
7 | 06'41" | 00:41'14" |
8 | 06'32" | 00:47'46" |
9 | 07'31" | 00:55'17" |
10 | 05'34" | 01:00'51" |
10.0 | 22'02" | 01:01'07" |