42.5 km | 06:17:54 | 08:53/km日期: 2015-11-01 06:01 - 總爬升: 233 m - 卡路里: 2944 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'27" / 07'30" / 07'37" / 06'35" / 06'32" / 06'08" / 06'05" / 06'34" / 05'58" / 06'22" / 06'01" / 06'02" / 06'08" / 06'10" / 11'38" / 06'04" / 07'52" / 07'32" / 08'24" / 08'38" / 09'37" / 09'12" / 09'16" / 09'54" / 10'11" / 09'08" / 09'38" / 09'53" / 10'26" / 10'13" / 11'31" / 10'48" / 10'56" / 10'05" / 11'20" / 10'41" / 10'31" / 11'43" / 11'26" / 10'32" / 12'18" / 12'26" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'23") | 993 / 993 |
2 | | 07'25" (+01'25") | 1003 / 1997 |
3 | | 07'44" (+01'44") | 1003 / 3001 |
4 | | 06'29" (+00'29") | 1013 / 4014 |
5 | | 06'32" (+00'32") | 998 / 5013 |
6 | | 06'11" (+00'11") | 1006 / 6019 |
7 | | 06'06" (+00'06") | 994 / 7014 |
8 | | 06'27" (+00'27") | 1016 / 8030 |
9 | | 06'01" (+00'01") | 1005 / 9035 |
10 | | 06'19" (+00'19") | 1006 / 10042 |
11 | | 06'02" (+00'02") | 994 / 11037 |
12 | | 06'00" | 1015 / 12052 |
13 | | 06'09" (+00'09") | 997 / 13050 |
14 | | 06'13" (+00'13") | 1012 / 14062 |
15 | | 11'30" (+05'30") | 1005 / 15067 |
16 | | 06'06" (+00'06") | 1004 / 16071 |
17 | | 07'54" (+01'54") | 1009 / 17081 |
18 | | 07'33" (+01'33") | 997 / 18079 |
19 | | 08'30" (+02'30") | 1000 / 19080 |
20 | | 08'26" (+02'26") | 998 / 20078 |
21 | | 09'53" (+03'53") | 1000 / 21078 |
22 | | 09'05" (+03'05") | 1018 / 22097 |
23 | | 09'28" (+03'28") | 1000 / 23097 |
24 | | 09'41" (+03'41") | 1002 / 24100 |
25 | | 10'11" (+04'11") | 999 / 25099 |
26 | | 09'15" (+03'15") | 1006 / 26105 |
27 | | 09'39" (+03'39") | 994 / 27099 |
28 | | 09'47" (+03'47") | 1011 / 28111 |
29 | | 10'33" (+04'33") | 1000 / 29112 |
30 | | 10'42" (+04'42") | 1011 / 30123 |
31 | | 10'54" (+04'54") | 1007 / 31131 |
32 | | 10'48" (+04'48") | 1006 / 32137 |
33 | | 10'54" (+04'54") | 1009 / 33146 |
34 | | 10'15" (+04'15") | 1001 / 34147 |
35 | | 11'02" (+05'02") | 1000 / 35148 |
36 | | 10'53" (+04'53") | 1004 / 36152 |
37 | | 10'38" (+04'38") | 1016 / 37168 |
38 | | 11'59" (+05'59") | 997 / 38165 |
39 | | 10'58" (+04'58") | 994 / 39160 |
40 | | 11'24" (+05'24") | 1012 / 40172 |
41 | | 11'52" (+05'52") | 1004 / 41177 |
42 | | 12'08" (+06'08") | 1007 / 42184 |
43 | | 09'40" (+03'40") | 299 / 42484 |
11月累積里程 :
51.48 km Vibram Bikila 累積 :
1324.5 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'30" | 00:14'57" |
3 | 07'37" | 00:22'34" |
4 | 06'35" | 00:29'09" |
5 | 06'32" | 00:35'41" |
6 | 06'08" | 00:41'49" |
7 | 06'05" | 00:47'54" |
8 | 06'34" | 00:54'28" |
9 | 05'58" | 01:00'26" |
10 | 06'22" | 01:06'48" |
11 | 06'01" | 01:12'49" |
12 | 06'02" | 01:18'51" |
13 | 06'08" | 01:24'59" |
14 | 06'10" | 01:31'09" |
15 | 11'38" | 01:42'47" |
16 | 06'04" | 01:48'51" |
17 | 07'52" | 01:56'43" |
18 | 07'32" | 02:04'15" |
19 | 08'24" | 02:12'39" |
20 | 08'38" | 02:21'17" |
21 | 09'37" | 02:30'54" |
22 | 09'12" | 02:40'06" |
23 | 09'16" | 02:49'22" |
24 | 09'54" | 02:59'16" |
25 | 10'11" | 03:09'27" |
26 | 09'08" | 03:18'35" |
27 | 09'38" | 03:28'13" |
28 | 09'53" | 03:38'06" |
29 | 10'26" | 03:48'32" |
30 | 10'13" | 03:58'45" |
31 | 11'31" | 04:10'16" |
32 | 10'48" | 04:21'04" |
33 | 10'56" | 04:32'00" |
34 | 10'05" | 04:42'05" |
35 | 11'20" | 04:53'25" |
36 | 10'41" | 05:04'06" |
37 | 10'31" | 05:14'37" |
38 | 11'43" | 05:26'20" |
39 | 11'26" | 05:37'46" |
40 | 10'32" | 05:48'18" |
41 | 12'18" | 06:00'36" |
42 | 12'26" | 06:13'02" |
42.5 | 10'02" | 06:17'54" |