5.0 km | 00:37:16 | 07:25/km日期: 2022-11-28 19:19 - 卡路里: 225 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79%
Pace: 08'24" / 04'38" / 09'23" / 08'11" / 08'28" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'29") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 08'17" (+03'31") | 1000 / 3000 |
4 | | 08'08" (+03'22") | 1000 / 4000 |
5 | | 07'41" (+02'55") | 1000 / 5000 |
6 | | 06'31" (+01'45") | 16 / 5016 |
11月累積里程 : 11.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 04'38" | 00:13'02" |
3 | 09'23" | 00:22'25" |
4 | 08'11" | 00:30'36" |
5 | 08'28" | 00:39'04" |
5.0 | 01'59" | 00:39'06" |