20.1 km | 03:26:16 | 10:15/km日期: 2015-11-01 06:05 - 總爬升: 107 m - 卡路里: 886 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'01" / 07'29" / 07'35" / 08'05" / 08'58" / 07'59" / 08'52" / 08'45" / 08'17" / 10'11" / 13'42" / 09'35" / 14'15" / 11'31" / 11'03" / 11'22" / 11'24" / 12'48" / 12'52" / 12'29" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 994 / 994 |
2 | | 07'32" (+00'36") | 1008 / 2003 |
3 | | 07'30" (+00'34") | 1009 / 3013 |
4 | | 08'09" (+01'13") | 991 / 4004 |
5 | | 08'54" (+01'58") | 1007 / 5012 |
6 | | 08'02" (+01'06") | 992 / 6005 |
7 | | 08'56" (+02'00") | 1014 / 7019 |
8 | | 08'41" (+01'45") | 999 / 8019 |
9 | | 08'11" (+01'15") | 1008 / 9027 |
10 | | 10'10" (+03'14") | 1015 / 10043 |
11 | | 13'45" (+06'49") | 1003 / 11047 |
12 | | 09'37" (+02'41") | 999 / 12046 |
13 | | 14'23" (+07'27") | 1003 / 13050 |
14 | | 11'11" (+04'15") | 1003 / 14054 |
15 | | 11'23" (+04'27") | 1009 / 15064 |
16 | | 11'14" (+04'18") | 998 / 16063 |
17 | | 11'14" (+04'18") | 1001 / 17064 |
18 | | 13'07" (+06'11") | 999 / 18063 |
19 | | 12'41" (+05'45") | 1009 / 19073 |
20 | | 13'04" (+06'08") | 1012 / 20085 |
21 | | 36'42" (+29'46") | 14 / 20099 |
11月累積里程 : 28.19 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'29" | 00:14'30" |
3 | 07'35" | 00:22'05" |
4 | 08'05" | 00:30'10" |
5 | 08'58" | 00:39'08" |
6 | 07'59" | 00:47'07" |
7 | 08'52" | 00:55'59" |
8 | 08'45" | 01:04'44" |
9 | 08'17" | 01:13'01" |
10 | 10'11" | 01:23'12" |
11 | 13'42" | 01:36'54" |
12 | 09'35" | 01:46'29" |
13 | 14'15" | 02:00'44" |
14 | 11'31" | 02:12'15" |
15 | 11'03" | 02:23'18" |
16 | 11'22" | 02:34'40" |
17 | 11'24" | 02:46'04" |
18 | 12'48" | 02:58'52" |
19 | 12'52" | 03:11'44" |
20 | 12'29" | 03:24'13" |
20.1 | 20'30" | 03:26'16" |