20.5 km | 01:59:42 | 05:50/km日期: 2015-11-01 06:01 - 總爬升: 164 m - 卡路里: 1310 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'37" / 05'45" / 05'45" / 05'15" / 05'05" / 05'27" / 05'18" / 05'36" / 05'48" / 06'02" / 05'53" / 05'48" / 05'57" / 06'10" / 05'43" / 05'56" / 05'47" / 05'56" / 06'01" / 06'07" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'29") | 1007 / 1007 |
2 | | 05'45" (+00'41") | 997 / 2005 |
3 | | 05'45" (+00'41") | 1012 / 3017 |
4 | | 05'14" (+00'10") | 986 / 4004 |
5 | | 05'04" | 1001 / 5006 |
6 | | 05'23" (+00'19") | 1009 / 6015 |
7 | | 05'20" (+00'16") | 1009 / 7024 |
8 | | 05'38" (+00'34") | 995 / 8020 |
9 | | 05'45" (+00'41") | 1005 / 9026 |
10 | | 06'03" (+00'59") | 1013 / 10039 |
11 | | 05'54" (+00'50") | 1009 / 11048 |
12 | | 05'43" (+00'39") | 996 / 12045 |
13 | | 06'11" (+01'07") | 1017 / 13063 |
14 | | 05'57" (+00'53") | 991 / 14055 |
15 | | 05'41" (+00'37") | 1002 / 15057 |
16 | | 05'57" (+00'53") | 1013 / 16070 |
17 | | 05'47" (+00'43") | 1000 / 17070 |
18 | | 06'06" (+01'02") | 994 / 18065 |
19 | | 05'52" (+00'48") | 1020 / 19085 |
20 | | 06'01" (+00'57") | 990 / 20075 |
21 | | 05'48" (+00'44") | 419 / 20495 |
11月累積里程 : 62.81 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 05'45" | 00:13'22" |
3 | 05'45" | 00:19'07" |
4 | 05'15" | 00:24'22" |
5 | 05'05" | 00:29'27" |
6 | 05'27" | 00:34'54" |
7 | 05'18" | 00:40'12" |
8 | 05'36" | 00:45'48" |
9 | 05'48" | 00:51'36" |
10 | 06'02" | 00:57'38" |
11 | 05'53" | 01:03'31" |
12 | 05'48" | 01:09'19" |
13 | 05'57" | 01:15'16" |
14 | 06'10" | 01:21'26" |
15 | 05'43" | 01:27'09" |
16 | 05'56" | 01:33'05" |
17 | 05'47" | 01:38'52" |
18 | 05'56" | 01:44'48" |
19 | 06'01" | 01:50'49" |
20 | 06'07" | 01:56'56" |
20.5 | 05'35" | 01:59'42" |