12.3 km | 01:27:17 | 07:04/km日期: 2022-11-28 06:57 - 卡路里: 1045 Cal - 平均步頻: 164
Pace: 06'41" / 06'57" / 07'08" / 06'45" / 06'23" / 06'59" / 07'11" / 06'49" / 06'42" / 07'12" / 07'49" / 07'45" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'12") | 993 / 993 |
2 | | 06'58" (+00'33") | 998 / 1991 |
3 | | 07'08" (+00'43") | 1009 / 3001 |
4 | | 06'42" (+00'17") | 1006 / 4008 |
5 | | 06'25" | 1009 / 5017 |
6 | | 06'56" (+00'31") | 1003 / 6021 |
7 | | 07'09" (+00'44") | 1019 / 7040 |
8 | | 06'50" (+00'25") | 1006 / 8047 |
9 | | 06'45" (+00'20") | 999 / 9046 |
10 | | 07'09" (+00'44") | 1006 / 10053 |
11 | | 07'52" (+01'27") | 1006 / 11059 |
12 | | 07'38" (+01'13") | 1000 / 12059 |
13 | | 07'11" (+00'46") | 340 / 12400 |
11月累積里程 : 107.40 km
Android - OPPO CPH2237 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'57" | 00:13'38" |
3 | 07'08" | 00:20'46" |
4 | 06'45" | 00:27'31" |
5 | 06'23" | 00:33'54" |
6 | 06'59" | 00:40'53" |
7 | 07'11" | 00:48'04" |
8 | 06'49" | 00:54'53" |
9 | 06'42" | 01:01'35" |
10 | 07'12" | 01:08'47" |
11 | 07'49" | 01:16'36" |
12 | 07'45" | 01:24'21" |
12.4 | 06'54" | 01:27'07" |