22.5 km | 02:44:12 | 07:17/km日期: 2022-11-27 06:14 - 總爬升: 174 m - 卡路里: 1378 Cal - 平均步頻: 149 - 溫度: 22°C - 濕度: 91%
Pace: 21'44" / 06'13" / 06'14" / 06'05" / 06'02" / 06'49" / 06'29" / 06'50" / 06'14" / 07'25" / 06'20" / 06'15" / 06'26" / 05'59" / 06'34" / 09'07" / 05'42" / 07'28" / 05'55" / 06'46" / 06'24" / 06'08" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'54" (+16'09") | 983 / 983 |
2 | | 06'13" (+00'28") | 1011 / 1995 |
3 | | 06'16" (+00'31") | 993 / 2988 |
4 | | 06'01" (+00'16") | 1011 / 3999 |
5 | | 06'06" (+00'21") | 1001 / 5001 |
6 | | 06'43" (+00'58") | 1012 / 6014 |
7 | | 06'28" (+00'43") | 1000 / 7014 |
8 | | 06'55" (+01'10") | 1002 / 8017 |
9 | | 06'11" (+00'26") | 1005 / 9023 |
10 | | 07'23" (+01'38") | 1001 / 10024 |
11 | | 06'23" (+00'38") | 1008 / 11032 |
12 | | 06'13" (+00'28") | 1000 / 12032 |
13 | | 06'24" (+00'39") | 1002 / 13035 |
14 | | 05'55" (+00'10") | 994 / 14029 |
15 | | 06'38" (+00'53") | 998 / 15027 |
16 | | 09'03" (+03'18") | 1010 / 16038 |
17 | | 05'45" | 1009 / 17048 |
18 | | 07'25" (+01'40") | 992 / 18040 |
19 | | 05'53" (+00'08") | 1006 / 19047 |
20 | | 07'01" (+01'16") | 998 / 20045 |
21 | | 06'10" (+00'25") | 1008 / 21054 |
22 | | 06'07" (+00'22") | 1009 / 22063 |
23 | | 06'06" (+00'21") | 507 / 22571 |
11月累積里程 : 161.91 km
Android - Sony XQ-BT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'44" | 00:21'44" |
2 | 06'13" | 00:27'57" |
3 | 06'14" | 00:34'11" |
4 | 06'05" | 00:40'16" |
5 | 06'02" | 00:46'18" |
6 | 06'49" | 00:53'07" |
7 | 06'29" | 00:59'36" |
8 | 06'50" | 01:06'26" |
9 | 06'14" | 01:12'40" |
10 | 07'25" | 01:20'05" |
11 | 06'20" | 01:26'25" |
12 | 06'15" | 01:32'40" |
13 | 06'26" | 01:39'06" |
14 | 05'59" | 01:45'05" |
15 | 06'34" | 01:51'39" |
16 | 09'07" | 02:00'46" |
17 | 05'42" | 02:06'28" |
18 | 07'28" | 02:13'56" |
19 | 05'55" | 02:19'51" |
20 | 06'46" | 02:26'37" |
21 | 06'24" | 02:33'01" |
22 | 06'08" | 02:39'09" |
22.6 | 06'02" | 02:42'36" |