10.0 km | 00:57:43 | 05:45/km日期: 2022-11-26 16:29 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76%
Pace: 06'03" / 09'23" / 06'12" / 07'44" / 05'38" / 05'37" / 05'32" / 14'38" / 05'29" / 05'29" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'34") | 1000 / 1000 |
2 | | 06'09" (+00'41") | 1000 / 2000 |
3 | | 06'11" (+00'43") | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'38" (+00'10") | 1000 / 5000 |
6 | | 05'36" (+00'08") | 1000 / 6000 |
7 | | 05'32" (+00'04") | 1000 / 7000 |
8 | | 05'48" (+00'20") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'29" (+00'01") | 1000 / 10000 |
11 | | 04'53" | 16 / 10016 |
11月累積里程 : 92.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 09'23" | 00:15'26" |
3 | 06'12" | 00:21'38" |
4 | 07'44" | 00:29'22" |
5 | 05'38" | 00:35'00" |
6 | 05'37" | 00:40'37" |
7 | 05'32" | 00:46'09" |
8 | 14'38" | 01:00'47" |
9 | 05'29" | 01:06'16" |
10 | 05'29" | 01:11'45" |
10.0 | 04'55" | 01:11'50" |