6.8 km | 00:46:30 | 06:49/km日期: 2022-11-24 18:49 - 卡路里: 532 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 86%
Pace: 03'15" / 08'06" / 06'31" / 06'48" / 07'02" / 14'53" / 29'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'06") | 1000 / 1000 |
2 | | 06'35" (+00'23") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'48" (+00'36") | 1000 / 4000 |
5 | | 07'01" (+00'49") | 1000 / 5000 |
6 | | 06'58" (+00'46") | 1000 / 6000 |
7 | | 08'02" (+01'50") | 817 / 6817 |
11月累積里程 : 141.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'15" | 00:03'15" |
2 | 08'06" | 00:11'21" |
3 | 06'31" | 00:17'52" |
4 | 06'48" | 00:24'40" |
5 | 07'02" | 00:31'42" |
6 | 14'53" | 00:46'35" |
6.8 | 29'02" | 01:10'19" |