21.4 km | 02:40:42 | 07:31/km日期: 2015-10-30 06:35 - 總爬升: 161 m - 卡路里: 1577 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'51" / 06'57" / 06'54" / 06'52" / 06'49" / 06'57" / 07'11" / 06'57" / 07'25" / 07'19" / 09'45" / 07'03" / 07'05" / 07'03" / 07'29" / 07'25" / 07'33" / 09'03" / 07'49" / 07'42" / 08'20" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 981 / 981 |
2 | | 06'55" (+00'10") | 1003 / 1985 |
3 | | 06'58" (+00'13") | 1005 / 2990 |
4 | | 06'49" (+00'04") | 1002 / 3993 |
5 | | 06'48" (+00'03") | 1003 / 4996 |
6 | | 07'01" (+00'16") | 1003 / 6000 |
7 | | 06'57" (+00'12") | 1031 / 7032 |
8 | | 07'10" (+00'25") | 968 / 8000 |
9 | | 07'20" (+00'35") | 1009 / 9010 |
10 | | 07'22" (+00'37") | 1006 / 10016 |
11 | | 09'42" (+02'57") | 1003 / 11019 |
12 | | 07'05" (+00'20") | 998 / 12018 |
13 | | 07'02" (+00'17") | 1008 / 13026 |
14 | | 07'05" (+00'20") | 1028 / 14055 |
15 | | 07'24" (+00'39") | 971 / 15027 |
16 | | 07'28" (+00'43") | 992 / 16019 |
17 | | 07'35" (+00'50") | 1014 / 17033 |
18 | | 09'02" (+02'17") | 1001 / 18035 |
19 | | 07'44" (+00'59") | 993 / 19028 |
20 | | 08'35" (+01'50") | 1011 / 20040 |
21 | | 07'34" (+00'49") | 993 / 21034 |
22 | | 11'44" (+04'59") | 332 / 21366 |
10月累積里程 : 80.55 km
Android - samsung GT-N7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'57" | 00:13'48" |
3 | 06'54" | 00:20'42" |
4 | 06'52" | 00:27'34" |
5 | 06'49" | 00:34'23" |
6 | 06'57" | 00:41'20" |
7 | 07'11" | 00:48'31" |
8 | 06'57" | 00:55'28" |
9 | 07'25" | 01:02'53" |
10 | 07'19" | 01:10'12" |
11 | 09'45" | 01:19'57" |
12 | 07'03" | 01:27'00" |
13 | 07'05" | 01:34'05" |
14 | 07'03" | 01:41'08" |
15 | 07'29" | 01:48'37" |
16 | 07'25" | 01:56'02" |
17 | 07'33" | 02:03'35" |
18 | 09'03" | 02:12'38" |
19 | 07'49" | 02:20'27" |
20 | 07'42" | 02:28'09" |
21 | 08'20" | 02:36'29" |
21.4 | 11'30" | 02:40'42" |