5.8 km | 00:40:08 | 06:57/km日期: 2015-10-29 22:28 - 卡路里: 359 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'18" / 06'28" / 06'59" / 07'09" / 07'31" / 07'25" /
基本訓練
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Michael Jackson -- 09.The Way You Make Me Feel
Michael Jackson -- 10.Dirty Diana
Michael Jackson -- Blood on the Dance Floor
Michael Jackson -- Todo Mi Amor Eres Tu (I Just..
Michael Jackson -- 02.Rock With You
Michael Jackson -- Voice-over Intro Quincy Jone..
Michael Jackson -- Smooth Criminal
Michael Jackson -- The Way You Make Me Feel
Michael Jackson -- This Time Around [D.M. Radio Mix]
Michael Jackson -- 03.Billie Jean
10月累積里程 : 104.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'28" | 00:12'46" |
3 | 06'59" | 00:19'45" |
4 | 07'09" | 00:26'54" |
5 | 07'31" | 00:34'25" |
5.8 | 07'26" | 00:40'08" |