9.0 km | 01:02:43 | 06:57/km日期: 2022-11-20 09:09 - 卡路里: 551 Cal - 平均步頻: 154
Pace: 07'27" / 06'54" / 06'59" / 06'46" / 06'44" / 06'46" / 07'00" / 06'59" / 06'46" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'37") | 996 / 996 |
| 2 | | 06'57" (+00'13") | 1008 / 2005 |
| 3 | | 06'56" (+00'12") | 1006 / 3012 |
| 4 | | 06'45" (+00'01") | 1001 / 4013 |
| 5 | | 06'44" | 997 / 5011 |
| 6 | | 06'49" (+00'05") | 1005 / 6017 |
| 7 | | 06'59" (+00'15") | 1014 / 7031 |
| 8 | | 06'55" (+00'11") | 991 / 8023 |
| 9 | | 06'48" (+00'04") | 1009 / 9032 |
11月累積里程 :
69.28 km 
Asics Gel-Nimbus 24 累積 :
321.3 kmAndroid - samsung SM-N960F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'54" | 00:14'21" |
| 3 | 06'59" | 00:21'20" |
| 4 | 06'46" | 00:28'06" |
| 5 | 06'44" | 00:34'50" |
| 6 | 06'46" | 00:41'36" |
| 7 | 07'00" | 00:48'36" |
| 8 | 06'59" | 00:55'35" |
| 9 | 06'46" | 01:02'21" |
| 9.0 | 05'36" | 01:02'32" |
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