15.6 km | 01:24:35 | 05:26/km日期: 2022-11-19 07:05 - 總爬升: 111 m - 卡路里: 1050 Cal - 平均步頻: 195 - 溫度: 21°C - 濕度: 92%
Pace: 05'48" / 05'21" / 05'36" / 05'27" / 05'22" / 05'24" / 05'18" / 05'22" / 05'26" / 05'21" / 05'28" / 05'34" / 05'28" / 05'17" / 05'06" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1006 / 1006 |
2 | | 05'24" (+00'25") | 1009 / 2016 |
3 | | 05'30" (+00'31") | 995 / 3012 |
4 | | 05'31" (+00'32") | 1002 / 4015 |
5 | | 05'19" (+00'20") | 1008 / 5023 |
6 | | 05'25" (+00'26") | 993 / 6017 |
7 | | 05'18" (+00'19") | 1015 / 7032 |
8 | | 05'21" (+00'22") | 1002 / 8035 |
9 | | 05'23" (+00'24") | 1005 / 9041 |
10 | | 05'20" (+00'21") | 1003 / 10044 |
11 | | 05'30" (+00'31") | 994 / 11039 |
12 | | 05'34" (+00'35") | 1005 / 12045 |
13 | | 05'25" (+00'26") | 999 / 13044 |
14 | | 05'20" (+00'21") | 1010 / 14055 |
15 | | 04'59" | 1005 / 15060 |
16 | | 05'00" (+00'01") | 548 / 15609 |
11月累積里程 : 190.60 km
Android - Sony XQ-BQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'21" | 00:11'09" |
3 | 05'36" | 00:16'45" |
4 | 05'27" | 00:22'12" |
5 | 05'22" | 00:27'34" |
6 | 05'24" | 00:32'58" |
7 | 05'18" | 00:38'16" |
8 | 05'22" | 00:43'38" |
9 | 05'26" | 00:49'04" |
10 | 05'21" | 00:54'25" |
11 | 05'28" | 00:59'53" |
12 | 05'34" | 01:05'27" |
13 | 05'28" | 01:10'55" |
14 | 05'17" | 01:16'12" |
15 | 05'06" | 01:21'18" |
15.6 | 04'50" | 01:24'15" |