8.3 km | 00:47:09 | 05:39/km日期: 2015-10-26 20:16 - 卡路里: 360 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'10" / 05'20" / 05'55" / 05'52" / 05'08" / 05'18" / 05'47" / 05'50" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'31") | 498 / 498 |
2 | | 06'05" (+01'29") | 494 / 992 |
3 | | 04'36" | 502 / 1495 |
4 | | 06'08" (+01'32") | 507 / 2003 |
5 | | 06'02" (+01'26") | 502 / 2505 |
6 | | 05'49" (+01'13") | 494 / 3000 |
7 | | 05'49" (+01'13") | 503 / 3504 |
8 | | 05'48" (+01'12") | 493 / 3997 |
9 | | 05'23" (+00'47") | 501 / 4498 |
10 | | 04'52" (+00'16") | 513 / 5012 |
11 | | 05'05" (+00'29") | 488 / 5500 |
12 | | 05'35" (+00'59") | 503 / 6004 |
13 | | 05'37" (+01'01") | 495 / 6499 |
14 | | 05'53" (+01'17") | 508 / 7008 |
15 | | 05'42" (+01'06") | 493 / 7501 |
16 | | 06'00" (+01'24") | 515 / 8017 |
17 | | 05'19" (+00'43") | 325 / 8343 |
10月累積里程 :
135.02 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'20" | 00:11'30" |
3 | 05'55" | 00:17'25" |
4 | 05'52" | 00:23'17" |
5 | 05'08" | 00:28'25" |
6 | 05'18" | 00:33'43" |
7 | 05'47" | 00:39'30" |
8 | 05'50" | 00:45'20" |
8.3 | 05'17" | 00:47'09" |