10.5 km | 01:05:57 | 06:17/km日期: 2022-11-15 20:03 - 總爬升: 174 m - 卡路里: 631 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 84%
Pace: 06'56" / 06'39" / 06'47" / 06'16" / 05'52" / 05'56" / 05'53" / 06'03" / 06'26" / 05'15" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'32") | 1037 / 1037 |
2 | | 06'34" (+01'05") | 1008 / 2046 |
3 | | 06'34" (+01'05") | 1006 / 3053 |
4 | | 06'20" (+00'51") | 1055 / 4108 |
5 | | 05'46" (+00'17") | 1027 / 5136 |
6 | | 06'12" (+00'43") | 1009 / 6146 |
7 | | 05'51" (+00'22") | 990 / 7136 |
8 | | 05'53" (+00'24") | 1064 / 8201 |
9 | | 06'17" (+00'48") | 1002 / 9203 |
10 | | 05'29" | 1000 / 10204 |
11 | | 04'44" | 492 / 10697 |
11月累積里程 :
141.23 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'39" | 00:13'35" |
3 | 06'47" | 00:20'22" |
4 | 06'16" | 00:26'38" |
5 | 05'52" | 00:32'30" |
6 | 05'56" | 00:38'26" |
7 | 05'53" | 00:44'19" |
8 | 06'03" | 00:50'22" |
9 | 06'26" | 00:56'48" |
10 | 05'15" | 01:02'03" |
10.7 | 05'09" | 01:05'39" |