21.0 km | 02:29:37 | 07:07/km日期: 2015-10-24 06:34 - 卡路里: 1133 Cal - 總步數: 22784 - 平均步頻: 152 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'27" / 06'15" / 08'03" / 06'45" / 06'46" / 07'17" / 06'59" / 07'40" / 06'15" / 06'20" / 08'40" / 06'26" / 06'17" / 09'37" / 06'40" / 08'08" / 06'14" / 06'55" / 06'58" / 06'45" / 07'27" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'17") | 1002 / 1002 | 180 / 86 |
| 2 | | 06'14" (+00'06") | 1001 / 2004 | 179 / 89 |
| 3 | | 08'01" (+01'53") | 1003 / 3007 | 142 / 87 |
| 4 | | 06'43" (+00'35") | 1002 / 4010 | 165 / 89 |
| 5 | | 06'46" (+00'38") | 1009 / 5020 | 171 / 85 |
| 6 | | 07'14" (+01'06") | 1005 / 6025 | 153 / 89 |
| 7 | | 06'56" (+00'48") | 1009 / 7035 | 169 / 84 |
| 8 | | 07'35" (+01'27") | 1008 / 8043 | 146 / 90 |
| 9 | | 06'09" (+00'01") | 1000 / 9044 | 177 / 91 |
| 10 | | 06'22" (+00'14") | 1006 / 10051 | 171 / 91 |
| 11 | | 08'38" (+02'30") | 1002 / 11053 | 124 / 92 |
| 12 | | 06'22" (+00'14") | 1005 / 12058 | 172 / 90 |
| 13 | | 06'18" (+00'10") | 1007 / 13066 | 171 / 92 |
| 14 | | 09'30" (+03'22") | 1001 / 14068 | 99 / 105 |
| 15 | | 06'41" (+00'33") | 1005 / 15073 | 171 / 87 |
| 16 | | 08'09" (+02'01") | 1002 / 16076 | 127 / 96 |
| 17 | | 06'08" | 1009 / 17085 | 166 / 97 |
| 18 | | 06'52" (+00'44") | 1005 / 18090 | 146 / 99 |
| 19 | | 06'55" (+00'47") | 1010 / 19101 | 144 / 99 |
| 20 | | 06'40" (+00'32") | 1006 / 20107 | 143 / 104 |
| 21 | | 08'07" (+01'59") | 989 / 21096 | 123 / 99 |
10月累積里程 : 59.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 08'03" | 00:20'45" |
| 4 | 06'45" | 00:27'30" |
| 5 | 06'46" | 00:34'16" |
| 6 | 07'17" | 00:41'33" |
| 7 | 06'59" | 00:48'32" |
| 8 | 07'40" | 00:56'12" |
| 9 | 06'15" | 01:02'27" |
| 10 | 06'20" | 01:08'47" |
| 11 | 08'40" | 01:17'27" |
| 12 | 06'26" | 01:23'53" |
| 13 | 06'17" | 01:30'10" |
| 14 | 09'37" | 01:39'47" |
| 15 | 06'40" | 01:46'27" |
| 16 | 08'08" | 01:54'35" |
| 17 | 06'14" | 02:00'49" |
| 18 | 06'55" | 02:07'44" |
| 19 | 06'58" | 02:14'42" |
| 20 | 06'45" | 02:21'27" |
| 21 | 07'27" | 02:28'54" |
| 21.0 | -67'-36" | 02:29'37" |
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