14.1 km | 01:48:48 | 07:44/km日期: 2015-05-16 06:03 - 卡路里: 838 Cal - 溫度: 26°C - 濕度: 68%
Pace: 10'03" / 07'29" / 06'54" / 06'44" / 07'38" / 09'48" / 07'03" / 06'42" / 06'36" / 06'39" / 06'45" / 07'34" / 07'12" / 11'12" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'26") | 997 / 997 |
2 | | 07'30" (+00'56") | 997 / 1995 |
3 | | 06'52" (+00'18") | 1004 / 2999 |
4 | | 06'47" (+00'13") | 1000 / 4000 |
5 | | 07'37" (+01'03") | 1000 / 5000 |
6 | | 09'47" (+03'13") | 1001 / 6001 |
7 | | 07'00" (+00'26") | 997 / 6998 |
8 | | 06'43" (+00'09") | 999 / 7998 |
9 | | 06'34" | 1000 / 8999 |
10 | | 06'39" (+00'05") | 1008 / 10007 |
11 | | 06'45" (+00'11") | 999 / 11007 |
12 | | 07'35" (+01'01") | 996 / 12003 |
13 | | 07'12" (+00'38") | 998 / 13002 |
14 | | 11'10" (+04'36") | 1008 / 14010 |
15 | | 10'18" (+03'44") | 40 / 14050 |
5月累積里程 : 138.17 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'29" | 00:17'32" |
3 | 06'54" | 00:24'26" |
4 | 06'44" | 00:31'10" |
5 | 07'38" | 00:38'48" |
6 | 09'48" | 00:48'36" |
7 | 07'03" | 00:55'39" |
8 | 06'42" | 01:02'21" |
9 | 06'36" | 01:08'57" |
10 | 06'39" | 01:15'36" |
11 | 06'45" | 01:22'21" |
12 | 07'34" | 01:29'55" |
13 | 07'12" | 01:37'07" |
14 | 11'12" | 01:48'19" |
14.1 | 09'31" | 01:48'48" |