22.2 km | 04:52:20 | 13:10/km日期: 2015-10-25 06:30 - 總爬升: 274 m - 卡路里: 1138 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'45" / 10'19" / 09'41" / 10'58" / 09'44" / 08'31" / 08'05" / 08'59" / 11'07" / 10'21" / 11'11" / 10'49" / 11'57" / 10'06" / 12'41" / 10'48" / 14'14" / 12'06" / 11'58" / 12'01" / 10'06" / 64'11" / 26'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" | 1013 / 1013 |
2 | | 10'19" (+02'41") | 999 / 2013 |
3 | | 09'40" (+02'02") | 1000 / 3013 |
4 | | 10'58" (+03'20") | 1006 / 4020 |
5 | | 09'47" (+02'09") | 1015 / 5036 |
6 | | 08'27" (+00'49") | 994 / 6030 |
7 | | 08'00" (+00'22") | 1006 / 7037 |
8 | | 09'07" (+01'29") | 1003 / 8041 |
9 | | 11'04" (+03'26") | 1000 / 9041 |
10 | | 10'28" (+02'50") | 1003 / 10045 |
11 | | 11'02" (+03'24") | 1010 / 11055 |
12 | | 10'51" (+03'13") | 998 / 12054 |
13 | | 12'00" (+04'22") | 1009 / 13063 |
14 | | 10'01" (+02'23") | 1002 / 14066 |
15 | | 12'42" (+05'04") | 1012 / 15078 |
16 | | 11'19" (+03'41") | 999 / 16077 |
17 | | 13'54" (+06'16") | 996 / 17074 |
18 | | 11'48" (+04'10") | 1007 / 18082 |
19 | | 12'03" (+04'25") | 1012 / 19095 |
20 | | 12'07" (+04'29") | 1005 / 20100 |
21 | | 09'37" (+01'59") | 1001 / 21102 |
22 | | 01:06'44" (+59'06") | 1007 / 22109 |
23 | | 14'36" (+06'58") | 66 / 22175 |
10月累積里程 :
32.62 km Adidas 型號 累積 :
147.5 kmAndroid - LGE LG-H955 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 10'19" | 00:18'04" |
3 | 09'41" | 00:27'45" |
4 | 10'58" | 00:38'43" |
5 | 09'44" | 00:48'27" |
6 | 08'31" | 00:56'58" |
7 | 08'05" | 01:05'03" |
8 | 08'59" | 01:14'02" |
9 | 11'07" | 01:25'09" |
10 | 10'21" | 01:35'30" |
11 | 11'11" | 01:46'41" |
12 | 10'49" | 01:57'30" |
13 | 11'57" | 02:09'27" |
14 | 10'06" | 02:19'33" |
15 | 12'41" | 02:32'14" |
16 | 10'48" | 02:43'02" |
17 | 14'14" | 02:57'16" |
18 | 12'06" | 03:09'22" |
19 | 11'58" | 03:21'20" |
20 | 12'01" | 03:33'21" |
21 | 10'06" | 03:43'27" |
22 | 64'11" | 04:47'38" |
22.2 | 26'45" | 04:52'20" |