21.1 km | 03:33:21 | 10:05/km日期: 2015-10-25 06:31 - 總爬升: 254 m - 卡路里: 1236 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'45" / 08'52" / 08'47" / 09'24" / 09'18" / 10'23" / 11'14" / 08'53" / 08'39" / 10'07" / 08'31" / 09'12" / 11'47" / 08'27" / 12'06" / 11'22" / 13'52" / 10'50" / 13'48" / 11'07" / 08'03" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'14") | 990 / 990 |
2 | | 08'44" (+01'15") | 1009 / 1999 |
3 | | 08'55" (+01'26") | 1000 / 3000 |
4 | | 09'20" (+01'51") | 1006 / 4006 |
5 | | 09'16" (+01'47") | 1002 / 5009 |
6 | | 10'25" (+02'56") | 1009 / 6018 |
7 | | 11'09" (+03'40") | 994 / 7013 |
8 | | 08'57" (+01'28") | 1008 / 8021 |
9 | | 08'38" (+01'09") | 1000 / 9022 |
10 | | 10'05" (+02'36") | 1014 / 10036 |
11 | | 08'27" (+00'58") | 1003 / 11040 |
12 | | 11'53" (+04'24") | 1003 / 12043 |
13 | | 09'00" (+01'31") | 1011 / 13055 |
14 | | 08'28" (+00'59") | 1004 / 14059 |
15 | | 12'24" (+04'55") | 1003 / 15062 |
16 | | 11'25" (+03'56") | 1003 / 16066 |
17 | | 13'43" (+06'14") | 1002 / 17068 |
18 | | 10'55" (+03'26") | 1005 / 18074 |
19 | | 13'40" (+06'11") | 1004 / 19079 |
20 | | 11'13" (+03'44") | 998 / 20077 |
21 | | 07'29" | 1013 / 21090 |
22 | | 10'32" (+03'03") | 45 / 21136 |
10月累積里程 : 21.14 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'52" | 00:16'37" |
3 | 08'47" | 00:25'24" |
4 | 09'24" | 00:34'48" |
5 | 09'18" | 00:44'06" |
6 | 10'23" | 00:54'29" |
7 | 11'14" | 01:05'43" |
8 | 08'53" | 01:14'36" |
9 | 08'39" | 01:23'15" |
10 | 10'07" | 01:33'22" |
11 | 08'31" | 01:41'53" |
12 | 09'12" | 01:51'05" |
13 | 11'47" | 02:02'52" |
14 | 08'27" | 02:11'19" |
15 | 12'06" | 02:23'25" |
16 | 11'22" | 02:34'47" |
17 | 13'52" | 02:48'39" |
18 | 10'50" | 02:59'29" |
19 | 13'48" | 03:13'17" |
20 | 11'07" | 03:24'24" |
21 | 08'03" | 03:32'27" |
21.1 | 06'35" | 03:33'21" |