6.0 km | 00:38:15 | 06:21/km日期: 2015-10-10 16:35 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'40" / 06'29" / 06'20" / 06'22" / 06'13" / 06'06" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'34") | 1000 / 1000 |
2 | | 06'28" (+00'23") | 1000 / 2000 |
3 | | 06'20" (+00'15") | 1000 / 3000 |
4 | | 06'21" (+00'16") | 1000 / 4000 |
5 | | 06'13" (+00'08") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 04'45" | 19 / 6019 |
10月累積里程 : 180.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'29" | 00:13'09" |
3 | 06'20" | 00:19'29" |
4 | 06'22" | 00:25'51" |
5 | 06'13" | 00:32'04" |
6 | 06'06" | 00:38'10" |
6.0 | 04'11" | 00:38'15" |