21.4 km | 03:28:53 | 09:46/km日期: 2015-10-25 06:30 - 總爬升: 252 m - 卡路里: 1154 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'50" / 08'29" / 09'24" / 11'41" / 11'27" / 08'14" / 08'39" / 09'27" / 08'33" / 08'03" / 08'00" / 10'05" / 10'00" / 08'25" / 09'39" / 10'09" / 12'37" / 09'42" / 11'18" / 11'10" / 08'36" / 22'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 1616 / 1616 |
2 | | 09'44" (+02'20") | 1604 / 3220 |
3 | | 10'58" (+03'34") | 1625 / 4845 |
4 | | 09'01" (+01'37") | 1611 / 6457 |
5 | | 09'01" (+01'37") | 1611 / 8069 |
6 | | 08'26" (+01'02") | 1627 / 9697 |
7 | | 08'04" (+00'40") | 1606 / 11303 |
8 | | 10'18" (+02'54") | 1616 / 12919 |
9 | | 09'02" (+01'38") | 1619 / 14539 |
10 | | 10'20" (+02'56") | 1617 / 16157 |
11 | | 11'03" (+03'39") | 1613 / 17770 |
12 | | 11'04" (+03'40") | 1624 / 19395 |
13 | | 09'30" (+02'06") | 1602 / 20998 |
14 | | 22'32" (+15'08") | 378 / 21377 |
10月累積里程 : 21.38 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 08'29" | 00:15'19" |
3 | 09'24" | 00:24'43" |
4 | 11'41" | 00:36'24" |
5 | 11'27" | 00:47'51" |
6 | 08'14" | 00:56'05" |
7 | 08'39" | 01:04'44" |
8 | 09'27" | 01:14'11" |
9 | 08'33" | 01:22'44" |
10 | 08'03" | 01:30'47" |
11 | 08'00" | 01:38'47" |
12 | 10'05" | 01:48'52" |
13 | 10'00" | 01:58'52" |
14 | 08'25" | 02:07'17" |
15 | 09'39" | 02:16'56" |
16 | 10'09" | 02:27'05" |
17 | 12'37" | 02:39'42" |
18 | 09'42" | 02:49'24" |
19 | 11'18" | 03:00'42" |
20 | 11'10" | 03:11'52" |
21 | 08'36" | 03:20'28" |
21.4 | 22'18" | 03:28'53" |