29.1 km | 03:55:07 | 08:05/km日期: 2022-11-12 05:39 - 總爬升: 664 m - 卡路里: 1569 Cal - 溫度: 23°C - 濕度: 89%
Pace: 09'35" / 06'21" / 06'21" / 06'34" / 07'13" / 07'22" / 07'24" / 06'41" / 09'09" / 08'18" / 07'30" / 15'13" / 09'19" / 10'28" / 23'04" / 05'39" / 05'11" / 05'34" / 05'51" / 05'37" / 11'25" / 05'28" / 05'27" / 05'43" / 05'30" / 09'35" / 07'28" / 06'16" / 08'21" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+04'22") | 1000 / 1000 |
2 | | 06'19" (+01'07") | 1005 / 2005 |
3 | | 06'17" (+01'05") | 992 / 2998 |
4 | | 06'36" (+01'24") | 1008 / 4006 |
5 | | 07'12" (+02'00") | 1001 / 5008 |
6 | | 07'23" (+02'11") | 996 / 6004 |
7 | | 07'24" (+02'12") | 1011 / 7016 |
8 | | 06'40" (+01'28") | 1000 / 8017 |
9 | | 09'11" (+03'59") | 999 / 9016 |
10 | | 08'10" (+02'58") | 1008 / 10025 |
11 | | 07'37" (+02'25") | 993 / 11018 |
12 | | 15'12" (+10'00") | 1002 / 12021 |
13 | | 09'14" (+04'02") | 999 / 13021 |
14 | | 10'30" (+05'18") | 1009 / 14030 |
15 | | 22'47" (+17'35") | 1008 / 15039 |
16 | | 05'35" (+00'23") | 1001 / 16040 |
17 | | 05'12" | 1000 / 17041 |
18 | | 05'34" (+00'22") | 1009 / 18051 |
19 | | 05'55" (+00'43") | 998 / 19049 |
20 | | 05'34" (+00'22") | 1004 / 20054 |
21 | | 11'23" (+06'11") | 1000 / 21054 |
22 | | 05'27" (+00'15") | 1005 / 22060 |
23 | | 05'26" (+00'14") | 998 / 23059 |
24 | | 05'44" (+00'32") | 1010 / 24069 |
25 | | 05'31" (+00'19") | 994 / 25064 |
26 | | 09'34" (+04'22") | 1008 / 26072 |
27 | | 07'33" (+02'21") | 1004 / 27077 |
28 | | 06'33" (+01'21") | 1002 / 28079 |
29 | | 07'58" (+02'46") | 991 / 29070 |
11月累積里程 : 161.30 km
Android - OPPO CPH2325 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 06'21" | 00:15'56" |
3 | 06'21" | 00:22'17" |
4 | 06'34" | 00:28'51" |
5 | 07'13" | 00:36'04" |
6 | 07'22" | 00:43'26" |
7 | 07'24" | 00:50'50" |
8 | 06'41" | 00:57'31" |
9 | 09'09" | 01:06'40" |
10 | 08'18" | 01:14'58" |
11 | 07'30" | 01:22'28" |
12 | 15'13" | 01:37'41" |
13 | 09'19" | 01:47'00" |
14 | 10'28" | 01:57'28" |
15 | 23'04" | 02:20'32" |
16 | 05'39" | 02:26'11" |
17 | 05'11" | 02:31'22" |
18 | 05'34" | 02:36'56" |
19 | 05'51" | 02:42'47" |
20 | 05'37" | 02:48'24" |
21 | 11'25" | 02:59'49" |
22 | 05'28" | 03:05'17" |
23 | 05'27" | 03:10'44" |
24 | 05'43" | 03:16'27" |
25 | 05'30" | 03:21'57" |
26 | 09'35" | 03:31'32" |
27 | 07'28" | 03:39'00" |
28 | 06'16" | 03:45'16" |
29 | 08'21" | 03:53'37" |
29.1 | 08'10" | 03:54'36" |