21.1 km | 02:10:42 | 06:11/km日期: 2015-10-25 06:31 - 總爬升: 312 m - 卡路里: 1320 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'57" / 06'23" / 06'09" / 06'51" / 05'56" / 05'12" / 04'52" / 05'10" / 05'46" / 06'06" / 05'44" / 05'44" / 06'39" / 05'50" / 06'41" / 07'47" / 07'41" / 06'18" / 06'44" / 06'34" / 04'47" / 17'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'11") | 996 / 996 |
2 | | 06'26" (+01'46") | 1008 / 2004 |
3 | | 06'07" (+01'27") | 1004 / 3009 |
4 | | 06'49" (+02'09") | 1002 / 4011 |
5 | | 06'01" (+01'21") | 1004 / 5016 |
6 | | 05'05" (+00'25") | 1010 / 6027 |
7 | | 04'53" (+00'13") | 995 / 7022 |
8 | | 05'11" (+00'31") | 1001 / 8024 |
9 | | 05'48" (+01'08") | 1010 / 9034 |
10 | | 06'03" (+01'23") | 1003 / 10037 |
11 | | 05'41" (+01'01") | 1006 / 11043 |
12 | | 06'10" (+01'30") | 1007 / 12051 |
13 | | 06'13" (+01'33") | 991 / 13043 |
14 | | 05'51" (+01'11") | 1007 / 14050 |
15 | | 06'40" (+02'00") | 1007 / 15058 |
16 | | 07'45" (+03'05") | 1002 / 16061 |
17 | | 07'41" (+03'01") | 1002 / 17063 |
18 | | 06'17" (+01'37") | 1002 / 18066 |
19 | | 06'42" (+02'02") | 1008 / 19075 |
20 | | 06'33" (+01'53") | 1004 / 20079 |
21 | | 04'40" | 1005 / 21085 |
22 | | 01:17'23" (+12'43") | 19 / 21105 |
10月累積里程 :
219.84 km 美津濃 MIZUNO SOCCER AR4 型號 累積 :
3321.6 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'23" | 00:12'20" |
3 | 06'09" | 00:18'29" |
4 | 06'51" | 00:25'20" |
5 | 05'56" | 00:31'16" |
6 | 05'12" | 00:36'28" |
7 | 04'52" | 00:41'20" |
8 | 05'10" | 00:46'30" |
9 | 05'46" | 00:52'16" |
10 | 06'06" | 00:58'22" |
11 | 05'44" | 01:04'06" |
12 | 05'44" | 01:09'50" |
13 | 06'39" | 01:16'29" |
14 | 05'50" | 01:22'19" |
15 | 06'41" | 01:29'00" |
16 | 07'47" | 01:36'47" |
17 | 07'41" | 01:44'28" |
18 | 06'18" | 01:50'46" |
19 | 06'44" | 01:57'30" |
20 | 06'34" | 02:04'04" |
21 | 04'47" | 02:08'51" |
21.1 | 17'35" | 02:10'42" |