21.0 km | 02:09:49 | 06:11/km日期: 2015-10-25 06:29 - 總爬升: 335 m - 卡路里: 1417 Cal - 溫度: 24°C - 濕度: 87%
Pace: 04'55" / 05'41" / 05'25" / 05'06" / 05'35" / 05'24" / 04'41" / 04'59" / 05'17" / 05'27" / 05'44" / 06'09" / 05'55" / 05'59" / 06'16" / 07'06" / 07'45" / 07'24" / 06'48" / 06'48" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'08") | 985 / 985 |
2 | | 05'44" (+01'02") | 1015 / 2001 |
3 | | 05'22" (+00'40") | 995 / 2997 |
4 | | 05'08" (+00'26") | 1005 / 4002 |
5 | | 05'30" (+00'48") | 1012 / 5015 |
6 | | 05'25" (+00'43") | 993 / 6009 |
7 | | 04'42" | 1011 / 7020 |
8 | | 04'59" (+00'17") | 999 / 8019 |
9 | | 05'12" (+00'30") | 1012 / 9032 |
10 | | 05'28" (+00'46") | 994 / 10026 |
11 | | 05'42" (+01'00") | 1019 / 11046 |
12 | | 06'13" (+01'31") | 1001 / 12047 |
13 | | 05'55" (+01'13") | 1005 / 13052 |
14 | | 05'59" (+01'17") | 997 / 14050 |
15 | | 06'14" (+01'32") | 1010 / 15061 |
16 | | 07'15" (+02'33") | 1003 / 16064 |
17 | | 07'43" (+03'01") | 1006 / 17070 |
18 | | 07'20" (+02'38") | 999 / 18069 |
19 | | 06'44" (+02'02") | 996 / 19065 |
20 | | 06'55" (+02'13") | 1019 / 20085 |
21 | | 11'57" (+07'15") | 902 / 20987 |
10月累積里程 : 112.45 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'41" | 00:10'36" |
3 | 05'25" | 00:16'01" |
4 | 05'06" | 00:21'07" |
5 | 05'35" | 00:26'42" |
6 | 05'24" | 00:32'06" |
7 | 04'41" | 00:36'47" |
8 | 04'59" | 00:41'46" |
9 | 05'17" | 00:47'03" |
10 | 05'27" | 00:52'30" |
11 | 05'44" | 00:58'14" |
12 | 06'09" | 01:04'23" |
13 | 05'55" | 01:10'18" |
14 | 05'59" | 01:16'17" |
15 | 06'16" | 01:22'33" |
16 | 07'06" | 01:29'39" |
17 | 07'45" | 01:37'24" |
18 | 07'24" | 01:44'48" |
19 | 06'48" | 01:51'36" |
20 | 06'48" | 01:58'24" |
21.0 | 11'33" | 02:09'49" |