21.5 km | 02:20:37 | 06:31/km日期: 2015-10-25 05:34 - 總爬升: 145 m - 地點: 田中 - 卡路里: 1647 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'19" / 05'51" / 06'10" / 05'48" / 06'00" / 05'55" / 06'08" / 06'15" / 07'10" / 06'29" / 06'06" / 05'58" / 06'40" / 06'18" / 06'20" / 06'44" / 07'43" / 08'16" / 07'00" / 07'04" / 06'43" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'24") | 992 / 992 |
2 | | 05'52" | 1008 / 2001 |
3 | | 06'02" (+00'10") | 998 / 2999 |
4 | | 05'54" (+00'02") | 1003 / 4003 |
5 | | 05'55" (+00'03") | 996 / 4999 |
6 | | 05'59" (+00'07") | 1004 / 6004 |
7 | | 06'06" (+00'14") | 1003 / 7008 |
8 | | 06'14" (+00'22") | 1001 / 8009 |
9 | | 07'11" (+01'19") | 1011 / 9020 |
10 | | 06'27" (+00'35") | 1002 / 10022 |
11 | | 06'06" (+00'14") | 1009 / 11032 |
12 | | 06'00" (+00'08") | 1006 / 12038 |
13 | | 06'38" (+00'46") | 1002 / 13040 |
14 | | 06'18" (+00'26") | 992 / 14033 |
15 | | 06'24" (+00'32") | 1011 / 15044 |
16 | | 07'38" (+01'46") | 1005 / 16049 |
17 | | 06'45" (+00'53") | 999 / 17048 |
18 | | 08'17" (+02'25") | 999 / 18048 |
19 | | 06'56" (+01'04") | 1019 / 19068 |
20 | | 07'07" (+01'15") | 996 / 20064 |
21 | | 06'38" (+00'46") | 1007 / 21071 |
22 | | 07'01" (+01'09") | 462 / 21534 |
10月累積里程 :
154.40 km 亞瑟士 虎走3 累積 :
698.4 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'51" | 00:12'10" |
3 | 06'10" | 00:18'20" |
4 | 05'48" | 00:24'08" |
5 | 06'00" | 00:30'08" |
6 | 05'55" | 00:36'03" |
7 | 06'08" | 00:42'11" |
8 | 06'15" | 00:48'26" |
9 | 07'10" | 00:55'36" |
10 | 06'29" | 01:02'05" |
11 | 06'06" | 01:08'11" |
12 | 05'58" | 01:14'09" |
13 | 06'40" | 01:20'49" |
14 | 06'18" | 01:27'07" |
15 | 06'20" | 01:33'27" |
16 | 06'44" | 01:40'11" |
17 | 07'43" | 01:47'54" |
18 | 08'16" | 01:56'10" |
19 | 07'00" | 02:03'10" |
20 | 07'04" | 02:10'14" |
21 | 06'43" | 02:16'57" |
21.5 | 06'51" | 02:20'37" |