10.4 km | 01:08:33 | 06:35/km日期: 2022-11-12 05:54 - 卡路里: 626 Cal - 平均步頻: 165
Pace: 07'22" / 06'16" / 06'17" / 06'36" / 06'34" / 06'30" / 06'36" / 06'40" / 06'42" / 06'15" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'07") | 991 / 991 |
2 | | 06'14" (+00'02") | 1003 / 1994 |
3 | | 06'20" (+00'08") | 1007 / 3001 |
4 | | 06'33" (+00'21") | 1007 / 4009 |
5 | | 06'33" (+00'21") | 1002 / 5011 |
6 | | 06'30" (+00'18") | 999 / 6010 |
7 | | 06'40" (+00'28") | 1004 / 7014 |
8 | | 06'37" (+00'25") | 1006 / 8020 |
9 | | 06'40" (+00'28") | 1006 / 9027 |
10 | | 06'12" | 1001 / 10029 |
11 | | 05'57" | 405 / 10434 |
11月累積里程 :
58.57 km MIZUNO WAVE SHADOW 5 WIDE 累積 :
844.0 kmAndroid - HTC HTC U20 5G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'16" | 00:13'38" |
3 | 06'17" | 00:19'55" |
4 | 06'36" | 00:26'31" |
5 | 06'34" | 00:33'05" |
6 | 06'30" | 00:39'35" |
7 | 06'36" | 00:46'11" |
8 | 06'40" | 00:52'51" |
9 | 06'42" | 00:59'33" |
10 | 06'15" | 01:05'48" |
10.4 | 05'44" | 01:08'18" |