4.5 km | 00:51:52 | 11:30/km日期: 2015-10-24 16:56 - 總爬升: 151 m - 卡路里: 243 Cal - 溫度: 28°C - 濕度: 87%
Pace: 11'57" / 09'31" / 10'06" / 11'07" / 18'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+02'22") | 1003 / 1003 |
2 | | 09'32" | 997 / 2001 |
3 | | 10'03" (+00'31") | 996 / 2998 |
4 | | 11'06" (+01'34") | 1007 / 4005 |
5 | | 18'25" (+08'53") | 498 / 4503 |
10月累積里程 : 39.25 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 09'31" | 00:21'28" |
3 | 10'06" | 00:31'34" |
4 | 11'07" | 00:42'41" |
4.5 | 18'14" | 00:51'52" |