21.2 km | 02:45:44 | 07:49/km日期: 2015-10-24 06:32 - 總爬升: 155 m - 地點: 屏東內埔酒廠 - 天氣: 熱 - 卡路里: 1411 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'34" / 05'49" / 06'31" / 06'38" / 07'07" / 07'33" / 07'39" / 07'16" / 07'02" / 07'09" / 08'11" / 07'56" / 07'41" / 08'36" / 08'20" / 08'42" / 09'21" / 09'01" / 09'38" / 09'10" / 09'09" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 994 / 994 |
2 | | 05'47" (+00'16") | 1002 / 1997 |
3 | | 06'29" (+00'58") | 1015 / 3013 |
4 | | 06'41" (+01'10") | 991 / 4004 |
5 | | 07'08" (+01'37") | 1013 / 5017 |
6 | | 07'29" (+01'58") | 992 / 6010 |
7 | | 07'41" (+02'10") | 1017 / 7027 |
8 | | 07'14" (+01'43") | 994 / 8022 |
9 | | 06'59" (+01'28") | 1006 / 9028 |
10 | | 07'15" (+01'44") | 1016 / 10045 |
11 | | 08'10" (+02'39") | 1001 / 11046 |
12 | | 07'52" (+02'21") | 997 / 12044 |
13 | | 07'37" (+02'06") | 1011 / 13055 |
14 | | 08'40" (+03'09") | 997 / 14053 |
15 | | 08'17" (+02'46") | 1005 / 15058 |
16 | | 08'47" (+03'16") | 1005 / 16063 |
17 | | 09'24" (+03'53") | 999 / 17063 |
18 | | 08'51" (+03'20") | 1001 / 18065 |
19 | | 09'40" (+04'09") | 1003 / 19069 |
20 | | 09'17" (+03'46") | 1001 / 20070 |
21 | | 09'00" (+03'29") | 1000 / 21071 |
22 | | 10'44" (+05'13") | 113 / 21185 |
屏東戚亮亮(Joe)
屏東戚亮亮(Joe)