21.0 km | 02:45:35 | 07:53/km日期: 2015-10-24 06:32 - 總爬升: 154 m - 卡路里: 1794 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'34" / 05'29" / 06'20" / 05'57" / 06'19" / 07'47" / 07'40" / 06'54" / 08'13" / 07'51" / 09'03" / 08'16" / 07'56" / 10'55" / 08'12" / 09'27" / 08'29" / 08'52" / 09'36" / 08'37" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 994 / 994 |
2 | | 05'30" | 1010 / 2004 |
3 | | 06'21" (+00'51") | 995 / 3000 |
4 | | 05'52" (+00'22") | 1012 / 4013 |
5 | | 06'22" (+00'52") | 1005 / 5019 |
6 | | 07'45" (+02'15") | 990 / 6010 |
7 | | 07'41" (+02'11") | 1010 / 7020 |
8 | | 06'58" (+01'28") | 1010 / 8031 |
9 | | 08'03" (+02'33") | 1009 / 9041 |
10 | | 08'04" (+02'34") | 998 / 10039 |
11 | | 08'55" (+03'25") | 995 / 11035 |
12 | | 08'21" (+02'51") | 1015 / 12051 |
13 | | 07'56" (+02'26") | 1004 / 13055 |
14 | | 10'58" (+05'28") | 1005 / 14060 |
15 | | 07'58" (+02'28") | 1004 / 15065 |
16 | | 09'31" (+04'01") | 986 / 16052 |
17 | | 08'35" (+03'05") | 1011 / 17063 |
18 | | 08'52" (+03'22") | 1003 / 18066 |
19 | | 09'21" (+03'51") | 1003 / 19070 |
20 | | 08'57" (+03'27") | 1005 / 20075 |
21 | | 08'05" (+02'35") | 908 / 20984 |
10月累積里程 : 42.50 km
Android - samsung SM-G9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 06'20" | 00:17'23" |
4 | 05'57" | 00:23'20" |
5 | 06'19" | 00:29'39" |
6 | 07'47" | 00:37'26" |
7 | 07'40" | 00:45'06" |
8 | 06'54" | 00:52'00" |
9 | 08'13" | 01:00'13" |
10 | 07'51" | 01:08'04" |
11 | 09'03" | 01:17'07" |
12 | 08'16" | 01:25'23" |
13 | 07'56" | 01:33'19" |
14 | 10'55" | 01:44'14" |
15 | 08'12" | 01:52'26" |
16 | 09'27" | 02:01'53" |
17 | 08'29" | 02:10'22" |
18 | 08'52" | 02:19'14" |
19 | 09'36" | 02:28'50" |
20 | 08'37" | 02:37'27" |
21.0 | 08'15" | 02:45'35" |