18.8 km | 01:54:58 | 06:06/km日期: 2015-10-24 06:45 - 總爬升: 106 m - 卡路里: 1016 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'21" / 05'04" / 05'03" / 07'19" / 05'04" / 05'28" / 05'34" / 05'22" / 07'01" / 05'41" / 05'29" / 07'20" / 06'09" / 07'31" / 06'10" / 06'09" / 07'29" / 06'48" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'16") | 993 / 993 |
2 | | 05'05" (+00'03") | 1011 / 2005 |
3 | | 05'02" | 1001 / 3006 |
4 | | 07'15" (+02'13") | 1008 / 4015 |
5 | | 05'05" (+00'03") | 1008 / 5023 |
6 | | 05'28" (+00'26") | 1003 / 6026 |
7 | | 05'29" (+00'27") | 1006 / 7033 |
8 | | 05'24" (+00'22") | 994 / 8028 |
9 | | 07'05" (+02'03") | 1005 / 9033 |
10 | | 05'35" (+00'33") | 1008 / 10042 |
11 | | 05'30" (+00'28") | 1001 / 11044 |
12 | | 07'21" (+02'19") | 1004 / 12048 |
13 | | 06'08" (+01'06") | 1001 / 13050 |
14 | | 07'33" (+02'31") | 1001 / 14052 |
15 | | 06'10" (+01'08") | 1006 / 15058 |
16 | | 07'03" (+02'01") | 991 / 16050 |
17 | | 06'41" (+01'39") | 1010 / 17061 |
18 | | 06'33" (+01'31") | 1006 / 18067 |
19 | | 06'12" (+01'10") | 749 / 18817 |
10月累積里程 : 25.04 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 05'03" | 00:15'28" |
4 | 07'19" | 00:22'47" |
5 | 05'04" | 00:27'51" |
6 | 05'28" | 00:33'19" |
7 | 05'34" | 00:38'53" |
8 | 05'22" | 00:44'15" |
9 | 07'01" | 00:51'16" |
10 | 05'41" | 00:56'57" |
11 | 05'29" | 01:02'26" |
12 | 07'20" | 01:09'46" |
13 | 06'09" | 01:15'55" |
14 | 07'31" | 01:23'26" |
15 | 06'10" | 01:29'36" |
16 | 06'09" | 01:35'45" |
17 | 07'29" | 01:43'14" |
18 | 06'48" | 01:50'02" |
18.8 | 06'02" | 01:54'58" |