19.8 km | 01:36:26 | 04:52/km日期: 2015-10-24 06:33 - 總爬升: 311 m - 卡路里: 1300 Cal - 溫度: 26°C - 濕度: 94%
Pace: 03'41" / 03'40" / 22'52" / 12'59" / 01'16" / 00'07" / 01'59" / 00'03" / 00'04" / 06'40" / 01'38" / 05'40" / 04'39" / 04'37" / 04'39" / 04'18" / 04'42" / 04'26" / 04'29" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" (+00'35") | 927 / 927 |
2 | | 03'42" (+00'42") | 1011 / 1938 |
3 | | 04'21" (+01'21") | 1058 / 2997 |
4 | | 04'38" (+01'38") | 3992 / 6990 |
5 | | 08'43" (+05'43") | 1487 / 8477 |
6 | | 04'42" (+01'42") | 269 / 8746 |
7 | | 03'45" (+00'45") | 30 / 8777 |
8 | | 04'39" (+01'39") | 426 / 9204 |
9 | | 03'00" | 16 / 9220 |
10 | | 04'36" (+01'36") | 1460 / 10681 |
11 | | 05'11" (+02'11") | 289 / 10970 |
12 | | 05'40" (+02'40") | 1001 / 11972 |
13 | | 04'37" (+01'37") | 1001 / 12973 |
14 | | 04'38" (+01'38") | 1013 / 13987 |
15 | | 04'37" (+01'37") | 1016 / 15004 |
16 | | 04'16" (+01'16") | 1004 / 16008 |
17 | | 04'41" (+01'41") | 988 / 16997 |
18 | | 04'27" (+01'27") | 996 / 17993 |
19 | | 04'30" (+01'30") | 1008 / 19002 |
20 | | 05'02" (+02'02") | 782 / 19785 |
10月累積里程 :
145.93 km ![](images/shoe.png)
廠牌 型號 累積 :
997.3 kmAndroid - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'40" | 00:07'21" |
3 | 22'52" | 00:30'13" |
4 | 12'59" | 00:43'12" |
5 | 01'16" | 00:44'28" |
6 | 00'07" | 00:44'35" |
7 | 01'59" | 00:46'34" |
8 | 00'03" | 00:46'37" |
9 | 00'04" | 00:46'41" |
10 | 06'40" | 00:53'21" |
11 | 01'38" | 00:54'59" |
12 | 05'40" | 01:00'39" |
13 | 04'39" | 01:05'18" |
14 | 04'37" | 01:09'55" |
15 | 04'39" | 01:14'34" |
16 | 04'18" | 01:18'52" |
17 | 04'42" | 01:23'34" |
18 | 04'26" | 01:28'00" |
19 | 04'29" | 01:32'29" |
19.8 | 05'01" | 01:36'26" |