5.0 km | 00:28:31 | 05:41/km日期: 2015-10-23 20:06 - 卡路里: 363 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'23" / 05'23" / 05'51" / 06'09" / 05'40" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'23" (+00'01") | 1000 / 2000 |
3 | | 05'50" (+00'28") | 1000 / 3000 |
4 | | 06'08" (+00'46") | 1000 / 4000 |
5 | | 05'40" (+00'18") | 1000 / 5000 |
6 | | 08'23" (+03'01") | 11 / 5011 |
10月累積里程 : 100.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'51" | 00:16'37" |
4 | 06'09" | 00:22'46" |
5 | 05'40" | 00:28'26" |
5.0 | 13'24" | 00:28'35" |